Archives de catégorie : Non Fiction

VERISSIMUS de Donald Robertson

In the tradition of Logicomix, Donald Robertson’s VERISSIMUS is a riveting graphic novel on the life and stoic philosophy of Marcus Aurelius.

VERISSIMUS
by Donald Robertson
illustrated by Zé Nuno Fraga
St. Martin’s Press, June 2022

Marcus Aurelius was the last famous Stoic of antiquity but he was also to become the most powerful man in the known world – the Roman emperor. After losing his father at an early age, he threw himself into the study of philosophy. The closest thing history knew to a philosopher-king, yet constant warfare and an accursed plague almost brought his empire to its knees. “Life is warfare”, he wrote, “and a sojourn in foreign land!” One thing alone could save him: philosophy, the love of wisdom!
The remarkable story of Marcus Aurelius’ life and philosophical journey is brought to life by philosopher and psychotherapist Donald Robertson, in a sweeping historical epic of a graphic novel, based on a close study of the historical evidence, with the stunning full-color artwork of award-winning illustrator Zé Nuno Fraga.

Donald Robertson is the author of six books including How to Think Like a Roman Emperor: The Stoic Philosophy of Marcus Aurelius. He is a cognitive-behavioural psychotherapist, writer, and trainer, specializing in the relationship between philosophy, psychology, and self-improvement. He’s particularly known for his work on Stoicism and cognitive-behavioural therapy. Donald was born in Ayr, Scotland, but now lives in Canada.

THE LAST DAYS OF THE DINOSAURS de Riley Black

Riley Black walks readers through what happened in the days, the years, the centuries, and the million years after the impact, tracking the sweeping disruptions that overtook this one spot, and imagining what might have been happening elsewhere on the globe. Life’s losses were sharp and deeply-felt, but the hope carried by the beings that survived sets the stage for the world as we know it now.

THE LAST DAYS OF THE DINOSAURS:
An Asteroid, Extinction, and the Beginning of Our World
by Riley Black
St. Martin’s Press, April 2022

Picture yourself in the Cretaceous period. It’s a sunny afternoon in the Hell Creek of ancient Montana 66 million years ago. A Triceratops horridus ambles along the edge of the forest. In a matter of hours, everything here will be wiped away. Lush verdure will be replaced with fire. Tyrannosaurus rex will be toppled from their throne, along with every other species of non-avian dinosaur no matter their size, diet, or disposition. They just don’t know it yet.
The cause of this disaster was identified decades ago. An asteroid some seven miles across slammed into the Earth, leaving a geologic wound over 50 miles in diameter. In the terrible mass extinction that followed, more than half of known species vanished seemingly overnight. But this worst single day in the history of life on Earth was as critical for us as it was for the dinosaurs, as it allowed for evolutionary opportunities that were closed for the previous 100 million years.

Riley Black has been heralded as “one of our premier gifted young science writers” and is the critically-acclaimed author of Skeleton Keys, My Beloved Brontosaurus, Written in Stone, and When Dinosaurs Ruled. An online columnist for Scientific American, Riley has become a widely-recognized expert on paleontology and has appeared on programs such as Science Friday, HuffingtonPost Live, and All Things Considered. Riley has also written on nerdy pop culture.

YOU SOUND LIKE A WHITE GIRL de Julissa Arce

Bestselling author Julissa Arce brings readers a powerful polemic against the myth that assimilation leads to happiness and belonging for immigrants in America. Instead, she calls for a celebration of our uniqueness, our origins, our heritage, and the beauty of the differences that make us Americans.

YOU SOUND LIKE A WHITE GIRL:
The Case for Rejecting Assimilation
by Julissa Arce
‎ Flatiron Books/St. Martin’s Press, March 2022

You sound like a white girl.” These were the words spoken to Julissa by a high school crush as she struggled to find her place in America. As a brown immigrant from Mexico, assimilation had been demanded of her since the moment she set foot in San Antonio, Texas, in 1994. She’d spent so much time getting rid of her accent so no one could tell English was her second language that in that moment she felt those words―you sound like a white girl?―were a compliment. As a child, she didn’t yet understand that assimilating to “American” culture really meant imitating “white” America―that sounding like a white girl was a racist idea meant to tame her, change her, and make her small. She ran the race, completing each stage, but never quite fit in, until she stopped running altogether.
In this dual polemic and manifesto, Julissa dives into and tears apart the lie that assimilation leads to belonging. She combs through history and her own story to break down this myth, arguing that assimilation is a moving finish line designed to keep Black and brown Americans and immigrants chasing racist American ideals. She talks about the Lie of Success, the Lie of Legality, the Lie of Whiteness, and the Lie of English―each promising that if you obtain these things, you will reach acceptance and won’t be an outsider anymore. Julissa deftly argues that these demands leave her and those like her in a purgatory―neither able to secure the power and belonging within whiteness nor find it in the community and cultures whiteness demands immigrants and people of color leave behind.
In YOU SOUND LIKE A WHITE GIRL, Julissa offers a bold new promise: Belonging only comes through celebrating yourself, your history, your culture, and everything that makes you uniquely you. Only in turning away from the white gaze can we truly make America beautiful. An America where difference is celebrated, heritage is shared and embraced, and belonging is for everyone. Through unearthing veiled history and reclaiming her own identity, Julissa shows us how to do this.

Julissa Arce is a nationally recognized author, sought-after speaker, producer, and social changemaker. She is the best-selling author of My (Underground) American Dream and Someone Like Me. Arce is a Crooked media contributor and a frequent writer for TIME Magazine, and has provided political commentary across numerous TV networks including NBC News, Bloomberg TV, CNN, and MSNBC. She is the cofounder of the Ascend Educational Fund, a college scholarship and mentorship program for immigrant students regardless of their immigration status. She lives in Los Angeles with her family.

WILLPOWER WORKS de Rob Dial

The host of the Mindset Mentor podcast shares the advice and tools from years of study and interviews that have worked for thousands of coaching clients.

WILLPOWER WORKS:
Stop Sabotaging Yourself and Start Reaching Your Full Potential
by Rob Dial
HarperOne, Fall 2022
(via Park & Fine)

Rob Dial has transformed millions of lives through his role as host of the Mindset Mentor podcast, with 3.5 million downloads a month. His book will use principles of neuroplasticity and mindfulness to help readers change their brains and break out of self-sabotaging patterns. He uses personal stories to demonstrate how to create routines and tools that will help readers to visualize and achieve their success.
Rob receives thousands of DMs from listeners thanking him for helping them break life-long patterns of self-sabotage to finally change careers, lose weight, overcome anxiety, and find meaningful relationships. Self-sabotage keeps us locked in behaviors like procrastination, perfectionism, workaholism, and saying yes to commitments we can’t see through, ultimately preventing us from making progress toward our true goals. Our strongest emotions get the better of us, even with the best intentions. By drawing on principles of neuroplasticity and mindfulness techniques, you can change your brain and develop the willpower to break free of these self-sabotaging patterns.
In WILLPOWER WORKS, Rob will share the brain and personality science he has learned in years of study, the advice and tools that have worked for 1000s of coaching clients, and his personal journey of self-sabotage following the death of his alcoholic father while Rob was in his teens. Rob will promote his book through his podcast platform, which reaches 1.1M unique listeners per month with episodes featuring guests like Matthew McConaughey and Jay Shetty, and Facebook, where he has 2.6M followers and videos regularly go viral, such as “Your Job is a Waste of Your Life” with 99M+ views. He will also engage his network which includes Tom Bilyeu, Aubrey Marcus, Rich Roll, and more. His book would be his first foray into traditional media.

Rob Dial started his career in sales at age 19 and worked his way up to owning and operating a multi-million-dollar office by age 24. After studying with leaders in the personal development field, he launched his podcast, The Mindset Mentor, in 2015. In 2017, he started producing viral Facebook videos that have garnered upwards of 98M+ views, 51M+ view and 23M+ views, with totals well over a billion total views. He now reaches 3M+ followers on social media.

ATTENTION SPAN de Gloria Mark

A book on the crisis of focus, by Dr. Gloria Mark, Chancellor’s Professor of Informatics at the University of California, Irvine, visiting senior researcher at Microsoft Research, and a leading expert in the fields of attention, multitasking, and human-computer interaction.

ATTENTION SPAN:
The Surprising Science of How We Focus, Why That’s Changing, and How Rhythm Became the New Flow
by Gloria Mark
Hanover Square Press, early 2023
(via Park & Fine)

The modern crisis of focus is not simply a matter of increased distractions that can be solved with a digital detox. It is a mental health crisis. It is the reason why Adam Grant’s recent New York Times piece on languishing gained so much traction. We feel it now especially, after a year of working from home, but it is a crisis that has been building for decades.
Dr. Mark’s work is unique in that she has been studying, observing, and experience sampling people in their real workplaces for 30 years, alongside the rise of the internet itself. And she has been able to empirically track our rapidly declining attention spans: in 2004, she found that office workers focused on one screen or tab for about 2.5 minutes on average before switching; in 2012, that time was only about 75 seconds; by 2017, it had gone down to 47 seconds. Now, it’s about 43 seconds. Popular media likes to focus on these statistics alone, but what Dr. Mark finds more pressing is the effect this trend is having on real people—dwindling attention spans, multitasking, and rapid task switching have all been associated with stress, anxiety, depression, and burnout.
When Mihaly Csikszentmihalyi’s
Flow: The Psychology of Optimal Experience was released in 1990, the world was a very different place—and Dr. Mark was just getting ready for one of her first jobs in the field, observing the effects of networked conference room computers on productivity (a study that now seems quite quaint). A lot has changed since then, and the way our minds work has changed with it. We need a new model for understanding what optimal experience looks like today.
In ATTENTION SPAN, Dr. Mark will introduce that new model: kinetic attention. Kinetic attention is attention that is dynamic or fleeting, and is now the dominant form attention in the modern world. Dr. Mark has found that flow—which requires lengthy periods of sustained focus—is extremely rare, especially when working on a computer (see: where most of us spend the majority of our time). But maintaining focus for long periods of time comes with its own drawbacks, too, and it requires a high degree of cognitive resources. So, just as constantly switching tasks can make us stressed, so too can long sustained periods of focus. What Dr. Mark recommends instead is to work with our tendency toward kinetic attention, not against it, and learn to focus in strategic rhythms that allow us periods of deep focus, but also less focused periods in which we can replenish our cognitive resources. This model also has the benefit of being more realistic for the demands of the modern workplace.

Dr. Gloria Mark is Chancellor’s Professor of Informatics at the University of California, Irvine, visiting senior researcher at Microsoft Research, and a leading expert in the fields of attention, multitasking, and human-computer interaction. Dr. Mark has spoken on stages that include SXSW, Talks at Google, Microsoft Faculty Summit, and the Aspen Ideas Festival, and her work has been featured in The New York Times, Fast Company, The Atlantic, The New Yorker, NPR, Quartz, Slate, and more.