Archives de catégorie : Nonfiction

DIE WELLE DEINER EMOTIONEN de Betty Ebner

Understand your nervous system and learn to regulate your emotions – for greater inner peace and emotional stability.

DIE WELLE DEINER EMOTIONEN
(The Wave of Your Emotions)
by Betty Ebner
Yuna-Publishing/PRH Germany, November 2025

In this book, I take you on a journey back to yourself; to your body, your feelings, your inner sea.

Perhaps you sometimes feel overwhelmed by yourself. Your emotions are too loud and your everyday life too fast. Your nervous system is in a constant state of alarm. You function – but you no longer feel. Or only in extremes.

I know this place. I’ve been there. And I found my way back. Not because I had « it under control », but because I learned to accompany myself.

This book is not a guide to functioning. It is an invitation to feel yourself again; to recognise yourself in your depths and learn how to deal safely with everything that is inside you – even when it is stormy at times.

« The Wave of Your Emotions » combines personal stories, scientific background and practical ideas for your everyday life. It is a book for anyone who no longer wants to run away – but wants to learn to stay.

For everyone who wants to feel without losing themselves. And for everyone who knows that healing is not a decision – it is an experience.

Betty Ebner (b. 1998) has spent more than five years working in the fields of character development, mindset and discovering your inner child. What started as a personal journey has become a vocation, and she now has thousands of followers on social media, where she helps them lead a happier and emotionally independent life. She also teaches online courses and is a popular life coach. She lives in Austria with her husband and young daughter.

NOTHING LESS THAN LOVE de June Jordan

The definitive selected essays of the revolutionary writer and activist June Jordan, the first publication in an ambitious program to reissue her long out-of-print work.

NOTHING LESS THAN LOVE: The Selected Essays of June Jordan
Edited and introduced by Alexis Pauline Gumbs
Penguin Classics, Spring 2027
(via Frances Goldin Literary)

Known in her time as the most widely published African American writer to date, June Jordan was a courageous agitator for change, writing with love and rage at the frontlines of literature and injustice on an international scale. A contemporary of Audre Lorde, Toni Morrison, and Alice Walker, she received a congressional citation for her outstanding contributions to literature, the progressive movement, and the civil rights movement.

And yet Jordan knew that she never got her due within her lifetime. She was too fiery, too fierce in her political commitments to be embraced and lauded by the establishment. In the years after her untimely death in 2001, her remarkable work largely fell out of print. Yet it is the very fierceness and foresight of Jordan’s commitment to freedom and human dignity that has fueled a recent, international upsurge of interest in her work. NOTHING LESS THAN LOVE will be the first in a major reissue program from Penguin Classics in the US.

Edited by the celebrated poet and Black feminist scholar Alexis Pauline Gumbs, and timed to coincide with the first biography of Jordan (also by Gumbs) for Yale University Press, this definitive selected essays includes hugely influential treatises alongside lesser known gems, all organized around the power of Jordan’s unyielding commitment to love.

“In political journalism that cuts like razors, in essays that blast the darkness of confusion with relentless light … [June Jordan] has comforted, explained, described, wrestled with, taught and made us laugh out loud before we wept… I am talking about a span of forty years of tireless activism coupled with and fueled by flawless art.” —Toni Morrison

June Jordan (1936 – 2002) became, in her lifetime, the most published Black poet in American history. Known for her fierce commitment to human rights and political activism, she founded the Poetry for the People program at U.C. Berkeley and received, among many honors, a congressional citation for her outstanding contributions to literature, the progressive movement and the civil rights movement.

Alexis Pauline Gumbs is the author of Survival is a Promise, the biography of Audre Lorde (FSG, 2024), a Publishers Weekly Top Ten Book of the Year, Guardian Book of the Week, and a finalist for the LA Times Book Award. She is a 2023 Windham-Campbell Prize Winner in Poetry, and a 2022 Whiting Award Winner in Nonfiction.

LIGHTS OUT de Lauren Collee

Ever since the Enlightenment we have associated light with reason. In this groundbreaking book, Lauren Collee defends darkness and argues that we need to learn to understand and appreciate it.

LIGHTS OUT: Learning to Love the Dark
by Lauren Collee
Text Publishing (Australia), May 2027

Our world is unnaturally bright. Over eighty percent of us live under night skies polluted with light. Scientists are concerned about the impact on nocturnal creatures; researchers worry about the effects of our screens on our circadian rhythms.

Ever since the Enlightenment we have associated light with reason. In this groundbreaking book, Lauren Collee defends darkness and argues that we need to learn to understand and appreciate it.

Throughout history, conversations about dark and light have been entangled with other binary systems, such as gender and race. Now the discussion is about excess: saturation, media overload, endless consumption, incessant speed. The search for darkness is also the search for a lost world: for the authentic self in an age of artificiality, and the search for rest in an age of overstimulation.

Through reportage, interviews and personal stories, Lauren explores what a transformative relationship with darkness and light might look like. With its profound appeal to the mystery of the human spirit, this extraordinary debut will appeal to fans of Annie Dillard, Jenny Odell and Robert Macfarlane, to everyone who cares about our relationship with technology, nature and culture.

Lauren Collee’s essays have appeared in the Los Angeles Review of Books, Real Life and the Sydney Review of Books. She lives in Tasmania.

THE CONVENIENCE TRAP de Robert Carter III & Kirti Salwe Carter

What if the very things designed to make life easier are slowly making us weaker?

THE CONVENIENCE TRAP:
Why a Life of Ease is Costing Us Our Strength—and How to Get It Back
by Robert Carter III, PhD, MPH & Kirti Salwe Carter, MD, MPH
Diversion Books, Fall 2026
(via Kaplan/DeFiore Rights)

In an age where comfort is king and friction is engineered out of daily life, THE CONVENIENCE TRAP exposes the hidden cost of modern ease—and offers a bold roadmap for reclaiming resilience in a culture of soft living.

We can now summon groceries, skip lines, and avoid discomfort with a single tap. But in doing so, we’ve also stopped moving, stopped thinking deeply, and lost the habits that once made us strong. The result? A widespread decline in physical vitality, mental stamina, and social connection.

Drawing on decades of research and clinical experience, Drs. Robert and Kirti Carter explore how a convenience-obsessed world has undermined our health, adaptability, and sense of purpose. From dopamine-driven distraction to fragile supply chains and disintegrating community bonds, THE CONVENIENCE TRAP reveals how comfort has quietly become a design flaw—and why effort is the forgotten key to human flourishing.

At the heart of the book is the A.L.I.V.E. Framework: a five-part transformation model that closes each chapter, guiding readers to move from insight to action with sustainable, empowering steps toward a more vital, engaged life. Provocative and deeply practical, THE CONVENIENCE TRAP is a call to parents, educators, professionals, and future-builders to stop outsourcing effort—and start designing lives, bodies, and systems built to endure, evolve, and thrive.

Dr. Robert Carter III, is a nationally recognized scientist, bestselling author, and U.S. military officer with more than 25 years of experience in human performance and leadership. Dr. Kirti Salwe Carter is an integrative health expert who blends Eastern and Western traditions in her work on holistic wellness and stress resilience. Together, they are the authors of The Morning Mind: Use Your Brain to Master Your Day and Supercharge Your Life.

THE MIDDLE KINGDOM de Lyz Lenz

From the author of the New York Times-bestseller This American Ex-Wife, comes a new book by Lyz Lenz—a fierce, funny, and deeply reported love letter to the Midwest and a cri de coeur for collective care in our crisis-riddled country.

THE MIDDLE KINGDOM
by Lyz Lenz
Dey Street, Spring 2027
(via Neon Literary)

In the decade since Hillbilly Elegy tried to explain America through the lens of white, rural grievance, Lyz Lenz has been living—and writing—a more radical, generous truth from a few hundred miles to the northwest. A proud lowan and nationally recognized journalist, she now blends memoir, political analysis, and biting cultural critique in her signature style: Barbara Ehrenreich by way of Samantha Irby. Through floods, farm bankruptcies, Kum & Go parking lots, hot dish, and butter cows, THE MIDDLE KINGDOM shows how Midwestern communities are improvising survival—even joy— through mutual aid and stubborn care.

THE MIDDLE KINGDOM expands on themes that have made Lenz an essential voice in today’s political discourse: the failures of hyper-individualism, the radical politics of care, and the importance of taking « flyover country » seriously.

Lyz Lenz is a journalist and the author of God Land and Belabored. She has written for Insider, The New York Times, Marie Claire, and The Washington Post. Lenz also writes the newsletter « Men Yell at Me », about the intersection of politics and personhood in red-state America.