Readers seeking a « holistic, approachable guide to approaching middle age with verve » (Foreword Reviews) will appreciate this « comprehensive and chatty guide » (Publishers Weekly) with inspiring and practical advice to navigate aging well.
THE GLOW CODE:
A Cheat Sheet for Feeling, Looking, and Being Your Best at Any Age
by Michelle McIvor
Rowan & Littlefield, June 2024
(via The Rights Factory)
When I was 41, I learned how to wash my face. Turns out I’d been doing it wrong. (Hint: ditch cleansing wipes!) This made me wonder what else I didn’t know. Like: Cardio or weights? Why can’t I sleep? Is there a trick to ordering good wine? Or buying art? I figured if I still had questions about how to adult and age like a superwoman, maybe you did too.
The Glow Code provides all the answers you need to feel, look, and live better in midlife and beyond. Rich in advice from top scientists, psychologists, makeup artists, fitness and nutrition authorities, and others, this book offers strategies and tips for better fitness, friendships, sex, creative practices, and more. And to make sure it works, I’ve tested it all—with sometimes hilarious results.
Fun, practical, and inspiring, THE GLOW CODE is the manifesto to aging joyfully. For all of you with minimum free time but maximum ambition to rock this next stage of life, welcome to your cheat sheet.
Michelle McIvor is a journalist on a mission to age gratefully. A former columnist with the Calgary Herald, she has written for Maclean’s, Chatelaine, and Best Health, among others, and ghostwrote the #1 Canadian bestseller Forever Terry: A Legacy in Letters. Michelle lives in Calgary with her husband and kids.

Haunted by a childhood spent picking locks, tailing suspects, and helping her hard-boiled PI father solve cases, Dame Polara has spent most of her adult life running from his shady profession and the memories she associates with it. What Dame wants now is simple — her safe job preserving heritage buildings, adequate care for her father’s mounting health complications, and to raise a family of her own. But life doesn’t seem to be going her way.
Middle child Aaron Gimmelman watches as his family goes from a mildmannered reform Jewish clan to having over a million dollars of stolen money stuffed in their RV’s cabinets while being pursued by the FBI and loan sharks. But it wasn’t always like that. His father Barry made a killing as a stockbroker, his mother Judith loved her collection of expensive hats, his older sister Steph was obsessed with pop stars, and little sister Jenny loved her stuffed possum, Seymour.
Madeline Miller’s Circe meets Rushdie’s Midnight Children with a dash of the whimsy and caper of Wes Anderson, THE MEMOIRS of VALMIKI RAO is about young love and the loss of innocence set against the backdrop of one of the most tumultuous periods of modern Indian history. In a nondescript apartment in a corner of Mumbai, a retired postman, Valmiki Rao, reflects on a month in 1992. A month in which a mosque burned and religious extremism reigned. A month in which young men took up arms against their brothers and made enemies of neighbours. A month which would have long-lasting effects on modern India. It was a time when blood flowed on the streets and men and women gave up their lives for invisible gods.