Archives de catégorie : London 2026 Nonfiction

LIFE IN PERSPECTIVE de Tiago Forte

A proven, powerful practice for reclaiming perspective on your life, your values, and your future—from the Wall Street Journal bestselling author of Building a Second Brain and The PARA Method.

LIFE IN PERSPECTIVE:
The Art and Power of the Annual Review
by Tiago Forte
Simon & Schuster, November 2026
(via Writers House)

In our age of hyperconnectivity and information overload, something has become scarce: the ability to make sense of it all—to step back far enough to see the shape of your own life. You can feel it in ways large and small: achieving a goal but not being able to pause long enough to appreciate it. Watching the weeks and months pass in a blur without a sense of the bigger “why.” Making decisions that look right on paper but somehow feel wrong at a deeper level. How do we regain our sense of perspective on what matters?

In LIFE IN PERSPECTIVE, Wall Street Journal bestselling author Tiago Forte distills the ancient practice of the annual life review into a modern, step-by-step method—drawing on nearly twenty years of personal practice and the experience of teaching it to thousands of people worldwide. At its heart is the ARC Method, a three-stage process for Appreciating the Past, Reflecting on the Present, and Creating the Future. Through guided journaling, gratitude practices, visualization exercises, and other science-backed techniques—along with practical guidance on using technology as a tool for self-reflection—the book shows you how to transform what feels like a random string of experiences into a coherent story of growth, gain clarity on what you truly want rather than what you think you should want, and translate what you discover into concrete projects and plans for the year ahead. The past and present, Forte argues, are full of information—but they don’t communicate through analysis alone. They speak through what captures your attention, what moves you, what your body knows before your mind catches up.

Whether you turn to it as a yearly ritual or a trusted guide during pivotal moments, LIFE IN PERSPECTIVE is not a book about doing more. It is a book about seeing more clearly—and discovering that the biggest changes in life often begin not with a new plan, but with a new point of view.

Tiago Forte is the Wall Street Journal bestselling author of Building a Second Brain, The PARA Method, and Life in Perspective. His books have sold more than 500,000 copies worldwide and been published in more than twenty-five languages. He is the creator of the Building a Second Brain methodology, which has been adopted by readers around the world and inside organizations including Genentech, Toyota Motor Corporation, and the Inter-American Development Bank. His work has been featured in The New York Times, Harvard Business Review, Fast Company, and Time, among others. He lives in Valle de Bravo, Mexico, with his wife and children. Find out more at ForteLabs.com.

WILD GRIEF d’Emily Polk

A window of light into the strange, poignant, and sometime hilarious habits of other creatures, and what humans can take away from these practices—leaving readers with a sense of relief, comfort, and hope; perfect for fans of Ed Yong and Sy Montgomery.

WILD GRIEF: Animal Lessons on Loss
by Emily Arden Polk
Putnam, Fall 2027
(via The Friedrich Agency)

WILD GRIEF explores how wild animals experience and respond to loss, while revealing how the customs and rituals of grief in the more-than-human world can help us process our own personal and ecological pain. Blending personal narrative, cultural mythologies, and folklore with the most recent science from leading experts in comparative thanatology—the emerging scientific field on nonhuman animal responses to the dead and the dying—Emily Polk takes readers to animal sanctuaries, the world’s largest pet cemetery, a falconry training center, and the Cavy Clubs Championship Guinea Pig Show, to name a few.

WILD GRIEF presents cutting-edge research while taking readers by the hand with humor and hope to illuminate how connecting with the world outside ourselves can allow us to better take care of one another, and our ailing planet.

Emily Polk currently serves on the faculty of the Program in Writing and Rhetoric at Stanford University and as the Writing and Arts Coordinator for Stanford’s Doerr School of Sustainability. She holds a Ph.D. in Communication from the University of Massachusetts, Amherst. Before Stanford, she worked internationally as a human rights and environment-focused writer and editor.

LIGHTS OUT de Lauren Collee

Ever since the Enlightenment we have associated light with reason. In this groundbreaking book, Lauren Collee defends darkness and argues that we need to learn to understand and appreciate it.

LIGHTS OUT: Learning to Love the Dark
by Lauren Collee
Text Publishing (Australia), May 2027

Our world is unnaturally bright. Over eighty percent of us live under night skies polluted with light. Scientists are concerned about the impact on nocturnal creatures; researchers worry about the effects of our screens on our circadian rhythms.

Ever since the Enlightenment we have associated light with reason. In this groundbreaking book, Lauren Collee defends darkness and argues that we need to learn to understand and appreciate it.

Throughout history, conversations about dark and light have been entangled with other binary systems, such as gender and race. Now the discussion is about excess: saturation, media overload, endless consumption, incessant speed. The search for darkness is also the search for a lost world: for the authentic self in an age of artificiality, and the search for rest in an age of overstimulation.

Through reportage, interviews and personal stories, Lauren explores what a transformative relationship with darkness and light might look like. With its profound appeal to the mystery of the human spirit, this extraordinary debut will appeal to fans of Annie Dillard, Jenny Odell and Robert Macfarlane, to everyone who cares about our relationship with technology, nature and culture.

Lauren Collee’s essays have appeared in the Los Angeles Review of Books, Real Life and the Sydney Review of Books. She lives in Tasmania.

LIVING SOFTLY de Tara Stiles

A blueprint for moving from a life of tension and rigidity to one of ease and softness. It’s time for an alternative to burnout culture, and an alternative to the grit and grin-and-bear-it to success mentality. Discover simple practices to make your life softer and more fulfilling!

LIVING SOFTLY:
Recover Your Energy and a New Sense of Purpose
by Tara Stiles
Balance, January 2027
(via Kaplan/DeFiore Rights)

LIVING SOFTLY is a blueprint for moving from a life of tension and rigidity to one of ease and softness. Readers will learn that softness is a strength. You can accomplish so much more in a soft, easeful state than you can in an amplified environment. It’s time for an alternative to burnout culture, and an alternative to the grit and grin-and-bear-it to success mentality. Discover simple practices to make your life softer and more fulfilling!

Tara shows us how we hold ourselves with rigidity at a meeting or during a challenging conversation (making it even more challenging) then go to a yoga class to try to let go. Only to wake up and wonder why our back still throbs. We may even equate stress with achievement. All the while losing sight of what really matters to us.

Tara uses her deep knowledge of yoga, tai chi, shiatsu, and other Eastern practices that are the foundation to unwind our unconscious patterns. Her simple exercises help us walk through our lives with ease, rather than muscling our way through challenges, a surefire path to burnout and physical breakdown. The Six Principles of LIVING SOFTLY, which Tara uses in her workshops as well as with clients include using only the energy that you need (or Wu Wei) and learning to harmonize with your environment, rather than pushing through an agenda.

Readers of Emily Nagoski’s bestselling Burnout are ready for the larger vision of LIVING SOFTLY, which goes far beyond identifying the problem to envisioning a whole new way of living and accomplishing. Tricia Hersey’s readership for Rest Is Resistance: A Manifesto will appreciate Tara’s programmatic approach and be drawn to softness as the next step in counter-cultural messaging and living intentionally.

Tara Stiles is a wellness expert, bestselling author, and the founder of Strala Yoga. The Strala approach combines yoga, tai chi, and Traditional Chinese and Japanese Medicine to help people release stress, heal, let go of negative habits, and move more easily through everyday challenges. Tara’s bestselling books, which have been translated into multiple languages, include Strala Yoga, Make Your Own Rules Diet, Yoga Cures, and Slim Calm Sexy Yoga, and she has been featured in The New York Times, Vogue, Elle, Harper’s Bazaar, InStyle, Esquire, and Shape. She lives in New York with her husband and their daughter.

TOO SENSITIVE de Sasha Hamdani

From Dr. Sasha Hamdani, board-certified psychiatrist and one of the most trusted voices in digital mental health, comes a groundbreaking exploration of an overlooked and frequently misunderstood phenomenon: emotional sensitivity.

TOO SENSITIVE:
Understanding Rejection Sensitive Disorder and Building Emotional Resilience
by Dr. Sasha Hamdani
Flatiron Books, October 2026
(via Kaplan/DeFiore Rights)

Too much. Too emotional. Too sensitive. These are the labels often applied to people whose reactions to everyday moments―a late reply, a last-minute meeting invite, a subtle shift in tone―feel immediate and overwhelming. What begins as a small uncertainty can spiral into shame, self-doubt, and withdrawal. The reaction may seem disproportionate from the outside, but the distress is deeply real.

But what if this is not a personality flaw, but biology?

For Dr. Hamdani, that question was both clinical and personal. Despite professional success and outward confidence, she struggled privately with intense emotional sensitivity. In her work, she repeatedly saw capable, accomplished individuals undone by powerful waves of perceived rejection and self-criticism. In Too Sensitive, she offers the framework she once needed herself. Emotional sensitivity is not weakness. It reflects a highly responsive nervous system shaped by identifiable neurobiological processes.

Blending psychiatry, neuroscience, and lived experience, Dr. Hamdani delivers a rigorous yet accessible examination of rejection sensitive dysphoria and emotional reactivity. She introduces the first evidence-based assessment tool designed specifically to identify patterns of rejection sensitivity, giving readers language and clarity for experiences that often go unnamed. She then explains how dopamine dysregulation, limbic overactivation, and stress-system sensitivity can intensify perceived rejection. Rather than pathologizing sensitivity, she reframes it as both a neurological vulnerability and a powerful form of emotional attunement.

Most importantly, she provides practical, research-informed tools to help readers regulate emotional surges, interrupt spirals in real time, and build resilience in relationships, work, and identity. Insightful and validating, Too Sensitive challenges the narrative that equates sensitivity with fragility and instead positions emotional depth as a strength that can be understood, managed, and harnessed for growth.

Sasha Hamdani, MD, is a board-certified psychiatrist specializing in ADHD, RSD, and emotional regulation. As the creator of FocusGenie and the author of Self-Care for People with ADHD (part of a series published by Adams Media in 2023), she has become a leading voice in mental health. Honored with the CHADD Early Career Influencer Award and invited to the inaugural White House Creator Mental Health Summit, Dr. Hamdani also reaches over 2 million followers across social media, regularly delivering educational content and speaking at major conferences. She has been featured in a TEDx talk on focus and has appeared in The Washington Post, The New York Times, The Wall Street Journal, Forbes, and Vogue, on CNBC and TODAY, and on podcasts including Podcrushed with Penn Badgley, The Squeeze, Financial Feminist, Reese Witherspoon’s Brightside Podcast, and Berner Phone. She also is called upon for speaking engagements with medical and social organizations.