Archives de catégorie : Psychology

THE EXTREMIST MIND by Nafees Hamid

THE EXTREMIST MIND weaves together personal memoir with evolutionary psychology, neuroscience, political economics, and anthropological fieldwork with jihadists, white nationalists, QAnon devotees to explain how people develop and act on extremist beliefs.

THE EXTREMIST MIND:
What It Says About Human Nature and the Modern World
by Dr Nafees Hamid
Bloomsbury UK, 2026
(via Northbank Talent Management)

We’ve all been exposed to extremist, populist, and conspiratorial narratives and yet most of us roll our eyes at it or laugh it off. What causes some small minority of people to take these narratives seriously? What causes an even smaller percentage of that population to actually act on those narratives? Why do some even give their lives based on those ideas? And, most importantly, what can we do to stop people from committing political violence?

Cognitive scientist Nafees Hamid has travelled the world meeting members of ISIS, Hezbollah, NeoNazis, QAnon, and a variety of other violent and divisive movements. He has interviewed, surveyed, conducted psychology experiments with them and is one of the few people to have scanned their brains. The book details Nafees’s experiences going out into the field to find the subjects: from escaping an ISIS recruiter; to realising his research assistant had gradually been radicalised right under his nose; to a former flatmate who turned to QAnon during the pandemic, challenging Nafees to put into practice everything he had learned in order to de-program his friend.

Dr Nafees Hamid is a Cognitive Scientist of extremism, conspiracy theories, and political violence. In his current role at King’s College London, he co-leads a multi-nation research project which explores the role of trauma and mental health on pathways to peace versus violence in fragile and conflict affected states.

SIGH, SEE, START d’Alison Escalante

This unique approach empowers you with a simple parenting technique to gain confidence, remain grounded, and connect positively with your children.

SIGH, SEE, START
How to Be the Parent Your Child Needs in a World That Won’t Stop Pushing
by Dr. Alison Escalante
Princeton Architectural Press, February 2024
(via Sterling Lord Literistic)

In this game-changing parenting book, Dr. Escalante outlines her 3-step science-based approach to escaping the ShouldStorm and embracing shouldfree mindful parenting. Going into detail about each step, she clearly explains how to implement this approach in everyday situations where parents may feel overwhelmed and shares real results from parents and children who use the technique:

SIGH: In moments of parental overwhelm, take a breath all the way into your belly. Imagine it’s a sigh of relief. Sighs help you stop and center yourself instead of reacting to the « should » in your head. SEE: Notice what’s going on. See your child. Are they happy? Are they close to tears? Are their fists balled in anger?

START: Then, and only then, start listening, and start thinking about what an appropriate reaction would be. Do they need a hug? Some space? Something else? In the vein of Good Inside, this book offers a simple approach and practical, proven strategies any parent can use. It also explores parenting culture and why it has become more and more intense over recent decades. For anyone who wants a proven toolkit for resisting a parenting culture that shames them when they can’t meet unrealistic expectations, SIGH, SEE, START is your new go-to tool for joyful parenting.

Dr. Alison Escalante is a board-certified pediatrician and an Adjunct Professor of Pediatrics at Rush University. She has been treating children for almost twenty years and has spent the last ten years exploring methods and workable solutions to target parental stress. She is a regular contributor to Psychology Today and Forbes, and her work has also been featured in Inc. and USA Today.

ARISTOTLE’S GUIDE TO SELF-PERSUASION de Jay Heinrichs

Show yourself who’s in charge using the original art of persuasion, backed by contemporary pop culture examples that make transforming your habits and achieving goals easy, even fun—from the New York Times bestselling author of Thank You for Arguing

ARISTOTLE’S GUIDE TO SELF-PERSUASION:
How Ancient Rhetoric, Taylor Swift, and Your Own Soul Can Help You Change Your Life
by Jay Heinrichs
Crown, April 2025
(via DeFiore and Company)

Rhetoric once sat at the center of elite education. Alexander the Great, Shakespeare, and Martin Luther King, Jr., used it to build empires, write deathless literature, and inspire democracies. Now it will help you to take leadership over yourself; not through pop psychology or empty inspiration, but with persuasive tools that have been tested for more than three thousand years. In Aristotle’s Guide to Self-Persuasion, Heinrichs helps readers persuade their most difficult audiences—themselves—by using techniques invented by the likes of Aristotle and Cicero and deployed by our culture’s most persuasive characters. With their help, rhetoric can convert the most negative situations into positive ones.

Heinrichs brings in examples from history and pop culture—Winston Churchill, Iron Man, Dolly Parton, and the woman who serendipitously invented the chocolate chip cookie—to illustrate the concepts. But the core of the book tests the tools of self-persuasion and asks: Can the same techniques that seduce lovers, sell diet books, and overturn governments help us achieve our most desired goals?

Filled with entertaining and scientific studies that showcase the power of what language can do for you, Aristotle’s Guide to Self-Persuasion will teach you how to be the most successful person you can be, just by talking to yourself.

Jay Heinrichs is the New York Times bestselling author of Thank You for Arguing. He spent twenty-six years as a writer, editor, and magazine publishing executive before becoming a full-time advocate for the lost art of rhetoric. He now lectures widely on the subject, to audiences ranging from Ivy League students and NASA scientists to Southwest Airlines executives, and runs the language blog figarospeech. He lives with his wife in New Hampshire.

ALL ALONE by Dr. Robert Coplan

In ALL ALONE, Coplan distills over 30 years worth of psychological research on solitude into an accessible, approachable, and endlessly applicable work of popular science.

ALL ALONE
How to Improve Your Relationship with Solitude and Find Your Personal Balance
by Dr. Robert Coplan
Simon & Schuster, early 2025
(via The Whalen Agency)

ALL ALONE works against the myth that being alone is necessarily equivalent to being lonely or being antisocial, instead it argues for an understanding of solitude as a natural, necessary, and beneficial part of a healthy human life. It is a guidebook on how to approach solitude in a healthy way and how to best strike a balance between solitude and socialization at home, in the workplace, in our romantic relationships, as parents, and at different life stages.

After years of people writing passionate essays about the assumed positive value of time alone, it is only in the last few years that researchers have actually been able to produce tangible evidence of such effects. Coplan’s research has contributed to such breakthroughs in the study of solitude including:

• The (somewhat paradoxical) notion that spending time alone helps our relationships with others

• A preliminary finding that spending time alone on your phone can interfere with the positive impacts of solitude

• The finding that children, adolescents, and adults who report that they are not getting enough solitude) tend to report heightened stress, negative moods, and symptoms of depression

• And much more …

In the end, Coplan hopes that by fostering a healthy relationship with solitude, we will come to better understand ourselves, our relationships with others, and our relationship with the world around us.

As a developmental psychologist with over 30 years of experience, Dr. Robert Coplan is a well-established expert in the study of solitude. He has participated in interviews with The New York Times, The Atlantic, NPR, Vox, Psychology Today, WebMd, and VICE among others and has co-authored five books and hundreds of academic articles on topics ranging from childhood shyness to solitude in adulthood to social withdrawal.

THE POWER OF SAYING NO de Vanessa Patrick

Stop saying yes. Start saying no. Change your life!

THE POWER OF SAYING NO:
The New Science of How to Say No that Puts You in Charge of Your Life
by Vanessa Patrick, PhD
Sourcebooks, June 2023
(via DeFiore and Co.)

You have probably said « yes » to bosses, partners, family, friends, and even strangers, when you actually want to say « no. » Maybe you wish you could say no more often, but you’re not sure how or if it’s even possible to do so. You’re not alone! We’re taught to say yes as often as we can. After all, if you say no, aren’t you likely to miss out on opportunities and sever important relationships? Isn’t saying no a harmony-buster?
In THE POWER OF SAYING NO, award-winning professor and researcher Vanessa Patrick delves into the new science of saying no. She introduces the ground-breaking concept of « empowered refusal »―a proven framework for saying no that puts you in charge of your life―and reveals some surprising secrets about the power of the word no.

Dr. Patrick shares:

• Why empowered refusal is a valuable superskill that helps us say no in a way that does not invite pushback from others.
• The toolkit of three competencies you need to develop to effectively communicate an empowered no response.
• A framework to help separate the « good-for-me » from the « not-good-for-me » activities and engagements that come our way.
• How to establish and implement personal policies that empower your refusal.
• How to use empowered refusal to manage difficult askers, strengthen your relationships and realize your full potential.

It’s more important than ever to protect your time, focus on your top priorities, and use the power of saying no to reach your goals at work and at home. Empowered refusal is a unique, positive, and meaning-filled approach to managing your energy and ambition effectively, allowing you to make lasting, positive changes in your life.

Vanessa Patrick is a researcher and professor of marketing at the C.T. Bauer College of Business at the University of Houston. She has a PhD in business from the University of Southern California, and an MBA in marketing and a BS degree in microbiology and biochemistry from Bombay University in India. Her writing has appeared in the Washington Post and she has been featured in Thrive Global, Science Daily, Forbes, Harvard Business Review, The Ladders, LinkedIn, Southern Living, Psychology Today, and more.