Archives de catégorie : Psychology

MY THOUGHTS HAVE WINGS de Maggie Smith

Maggie Smith, bestselling author of the viral poem “Good Bones” and the memoir You Could Make This Place Beautiful, delivers a lyrical and reassuring picture book perfect for calming active minds at bedtime (or anytime).

MY THOUGHTS HAVE WINGS
by Maggie Smith
Balzer + Bray, February 2024

In this relatable story, a young girl is trying to fall asleep but can’t because of all her worries and what-ifs. Her mother gives her some excellent advice—that it’s understandable that thoughts would want to stick around in her beautiful mind, but that she’ll want to leave room for good thoughts, too—that helps her envision happy, calming moments that “nest” in her mind.

Smith has created a wonderful tale that mimics a very real problem that many children (and adults) face: anxiety. Even though this topic can be complicated, Smith has simplified it to an understandable story and metaphor perfect for young readers. The text is clear against the page, the vocabulary is simple, and the concept is one that children will not only understand, but will probably use in their own lives. Hatch’s child-friendly, sweet illustrations really show how a child experiences the world. From the fears that race through the girl’s head to the birds that are her racing thoughts to the happy moments that form her safe place, Hatch shows them all. This is a generous tale that is also an excellent tool to give to children and psychologists.

Maggie Smith is the New York Times bestselling author of You Could Make This Place Beautiful: A Memoir, Goldenrod: Poems, Keep Moving: Notes on Loss, Creativity, and Change, and Good Bones.

Smith’s poems and essays have appeared in the New York Times, The New Yorker, Poetry, The Nation, The Best American Poetry, The Paris Review, AGNI, Ploughshares, Image, the Washington Post, Virginia Quarterly Review, American Poetry Review, The Southern Review, and many other journals and anthologies. In 2016 her poem « Good Bones » went viral internationally; since then it has been translated into nearly a dozen languages and featured on the CBS primetime drama Madam Secretary. Smith has received fellowships from the National Endowment for the Arts, the Ohio Arts Council, the Sustainable Arts Foundation, and the Virginia Center for the Creative Arts.

THE BRILLIANCE OF DOLPHINS de Kelly Jaakkola

A wonderfully informative and entertaining book on how dolphins think, revealing the vast cognitive ability of so many of our animal companions. A book for all readers interested in the latest research on animal intelligence.

THE BRILLIANCE OF DOLPHINS:
Exploring the Curious Minds of the Sea
by Kelly Jaakkola, Ph.D.
Anchor/Doubleday, 2026
(via The Martell Agency)

Perhaps more than any other wild creature, we have long been dazzled by dolphin intelligence and their affecting level of interaction with humans. But what is the nature and dimension of dolphin intelligence? Do they count? Do they have language or anything like it? Can they imitate behavior (even if blindfolded)? How do they coordinate their communication and cooperation?

Writing with insight and wit, Jaakkola will reveal the crucial role of puzzles and games for both researching and challenging dolphins’ minds and take readers behind the scenes of her own research on dolphin cognition to show the logic of how we know what we know, as well as the complexity, humor, and pure thrill that comes from running creative experiments with animals who don’t know your intended script and very clearly have minds of their own. The new information presented enhances our understanding of the inner life of these special creatures, as they actually exist and can thrive in nature, not just in the popular imagination.

Kelly Jaakkola is a cognitive psychologist, marine mammal scientist, and Director of Research for DRC. She earned her Master’s degree in Psychology from Emory University, where she began her career studying cognition in chimpanzees and human children and received her Ph.D. in Cognitive Science from MIT. Her past research includes studies on number concepts, object permanence, imitation, and communication in dolphins, chimpanzees, and human children. Her current work focuses on dolphin cognition, communication, and welfare.

Dr. Jaakkola’s research has been published in numerous international scientific journals and book chapters, and her work on dolphin cognition has received worldwide coverage in newspapers, magazine articles, books, and television. She has taught courses on human and animal cognition at several colleges and chairs the Scientific Advisory Committee for the Alliance of Marine Mammal Parks and Aquariums.

HIGH FUNCTIONING de Judith Joseph

The first book to unmask the hidden face of depression. If you look fine on the outside but don’t feel fine on the inside, learn five tools to break the cycle of High Functioning Depression and experience more joy in your life.

HIGH FUNCTIONING:
Overcome Your Hidden Depression and Reclaim Your Joy
by Dr. Judith Joseph
Little, Brown Spark, April 2025
(via Kaplan/DeFiore Rights)

Many of us experience periods in our lives when something feels “off”: when we struggle to find joy in happy moments, and take little pleasure in things we used to enjoy. We might be motivated and productive at work, pulling our weight at home, and conducting a normal social life—but behind that façade we are barely surviving, and certainly not thriving.

We’re all familiar with what depression can look like, but there’s another, lesser known face to this illness. High functioning depression (HFD) doesn’t conform to the image of depression that typically comes to mind. As a result, people with HFD often have no idea why they are suffering, or what to do about it.

In High Functioning, Dr. Judith Joseph reveals that what we’re feeling is not simply “negativity” or stress. Drawing on original research, client cases, and her personal experience with HFD, Dr. Judith radically shifts the way those of us with HFD see ourselves, and empowers us with five simple tools to reclaim our lives from this widespread yet poorly understood condition.

By following her 5 V’s – validation, venting, values, vision, and vitals – we can wake up happier, find more satisfaction in our relationships, and feel better in the present while also looking forward to the future.

Judith Joseph MD, MBA, is a board-certified child, adolescent, and adult psychiatrist and researcher who specializes in mental health and trauma. She is the founder of and chief investigator at Manhattan Behavioral Medicine, New York City’s premier clinical research site, a clinical assistant professor in child and adolescent psychiatry at NYU Langone Medical Center in Manhattan, and chairwoman of the Women in Medicine Board at Columbia University’s Vagelos College of Physicians and Surgeons. As one of social media’s favorite psychiatrists, Dr. Judith gets over 15 million views a month. Her Instagram, full of funny, role-playing videos and revealing insights, got more than 10 million impressions and her TikToks were viewed more than 5 million times just last month alone. She holds an undergraduate degree from Duke as well as a medical doctorate and master’s in business administration from Columbia.

HOPE FOR CYNICS de Jamil Zaki

Cynicism is making us sick; Stanford Psychologist Dr. Jamil Zaki has the cure—a “ray of light for dark days” (Adam Grant, #1 New York Times bestselling author).

HOPE FOR CYNICS
The Surprising Science of Human Goodness
by Jamil Zaki
Grand Central Publishing, September 2024
(via The Gernert Company)

For thousands of years, people have argued about whether humanity is selfish or generous, cruel or kind. But recently, our answers have changed.  In 1972, half of Americans agreed that most people can be trusted; by 2018, that figure had fallen to 30%. Different generations, genders, religions, and political parties can’t seem to agree on anything, except that they all think human virtue is evaporating.

Cynicism is a perfectly understandable response to a world full of injustice and inequality. But in many cases, cynicism is misplaced.  Dozens of studies find that people fail to realize how kind, generous, and open-minded others really are.  And cynical thinking worsens social problems, because our beliefs don’t just interpret the world—they change it. When we expect people to be awful, we coax awfulness out of them.

Cynicism is a disease, with a history, symptoms—and a cure. Through science and storytelling, Jamil Zaki imparts the secret for beating back cynicism: hopeful skepticism. This approach doesn’t mean putting our faith in every politician or influencer. It means thinking critically about people and our problems, while simultaneously acknowledging and encouraging our strengths. Far from being naïve, hopeful skepticism is a more precise way of understanding others, and paying closer attention re-balances how you think about human nature.  As more of us do this, we can take steps towards building the world we truly want.

Dr. Jamil Zaki is a professor of psychology at Stanford University and the director of the Stanford Social Neuroscience Lab. He trained at Columbia and Harvard, studying empathy and kindness in the human brain. He is interested in human connection and how we can learn to connect better.

THE EXTREMIST MIND by Nafees Hamid

THE EXTREMIST MIND weaves together personal memoir with evolutionary psychology, neuroscience, political economics, and anthropological fieldwork with jihadists, white nationalists, QAnon devotees to explain how people develop and act on extremist beliefs.

THE EXTREMIST MIND:
What It Says About Human Nature and the Modern World
by Dr Nafees Hamid
Bloomsbury UK, 2026
(via Northbank Talent Management)

We’ve all been exposed to extremist, populist, and conspiratorial narratives and yet most of us roll our eyes at it or laugh it off. What causes some small minority of people to take these narratives seriously? What causes an even smaller percentage of that population to actually act on those narratives? Why do some even give their lives based on those ideas? And, most importantly, what can we do to stop people from committing political violence?

Cognitive scientist Nafees Hamid has travelled the world meeting members of ISIS, Hezbollah, NeoNazis, QAnon, and a variety of other violent and divisive movements. He has interviewed, surveyed, conducted psychology experiments with them and is one of the few people to have scanned their brains. The book details Nafees’s experiences going out into the field to find the subjects: from escaping an ISIS recruiter; to realising his research assistant had gradually been radicalised right under his nose; to a former flatmate who turned to QAnon during the pandemic, challenging Nafees to put into practice everything he had learned in order to de-program his friend.

Dr Nafees Hamid is a Cognitive Scientist of extremism, conspiracy theories, and political violence. In his current role at King’s College London, he co-leads a multi-nation research project which explores the role of trauma and mental health on pathways to peace versus violence in fragile and conflict affected states.