TOO SENSITIVE de Sasha Hamdani

From Dr. Sasha Hamdani, board-certified psychiatrist and one of the most trusted voices in digital mental health, comes a groundbreaking exploration of an overlooked and frequently misunderstood phenomenon: emotional sensitivity.

TOO SENSITIVE:
Understanding Rejection Sensitive Disorder and Building Emotional Resilience
by Dr. Sasha Hamdani
Flatiron Books, October 2026
(via Kaplan/DeFiore Rights)

Too much. Too emotional. Too sensitive. These are the labels often applied to people whose reactions to everyday moments―a late reply, a last-minute meeting invite, a subtle shift in tone―feel immediate and overwhelming. What begins as a small uncertainty can spiral into shame, self-doubt, and withdrawal. The reaction may seem disproportionate from the outside, but the distress is deeply real.

But what if this is not a personality flaw, but biology?

For Dr. Hamdani, that question was both clinical and personal. Despite professional success and outward confidence, she struggled privately with intense emotional sensitivity. In her work, she repeatedly saw capable, accomplished individuals undone by powerful waves of perceived rejection and self-criticism. In Too Sensitive, she offers the framework she once needed herself. Emotional sensitivity is not weakness. It reflects a highly responsive nervous system shaped by identifiable neurobiological processes.

Blending psychiatry, neuroscience, and lived experience, Dr. Hamdani delivers a rigorous yet accessible examination of rejection sensitive dysphoria and emotional reactivity. She introduces the first evidence-based assessment tool designed specifically to identify patterns of rejection sensitivity, giving readers language and clarity for experiences that often go unnamed. She then explains how dopamine dysregulation, limbic overactivation, and stress-system sensitivity can intensify perceived rejection. Rather than pathologizing sensitivity, she reframes it as both a neurological vulnerability and a powerful form of emotional attunement.

Most importantly, she provides practical, research-informed tools to help readers regulate emotional surges, interrupt spirals in real time, and build resilience in relationships, work, and identity. Insightful and validating, Too Sensitive challenges the narrative that equates sensitivity with fragility and instead positions emotional depth as a strength that can be understood, managed, and harnessed for growth.

Sasha Hamdani, MD, is a board-certified psychiatrist specializing in ADHD, RSD, and emotional regulation. As the creator of FocusGenie and the author of Self-Care for People with ADHD (part of a series published by Adams Media in 2023), she has become a leading voice in mental health. Honored with the CHADD Early Career Influencer Award and invited to the inaugural White House Creator Mental Health Summit, Dr. Hamdani also reaches over 2 million followers across social media, regularly delivering educational content and speaking at major conferences. She has been featured in a TEDx talk on focus and has appeared in The Washington Post, The New York Times, The Wall Street Journal, Forbes, and Vogue, on CNBC and TODAY, and on podcasts including Podcrushed with Penn Badgley, The Squeeze, Financial Feminist, Reese Witherspoon’s Brightside Podcast, and Berner Phone. She also is called upon for speaking engagements with medical and social organizations.

THE ANSWER IS IN THE WOUND de Kelly Sundberg

Sundberg focuses on the longer-lasting effects of trauma and PTSD on survivors, challenging a culture in which violence against women is normalized and illuminating the nonlinear, complex nature of recovery. For readers of In the Dream House by Carmen Maria Machado and The Empathy Exams by Leslie Jamison, this is a beautiful, devastating, and nuanced examination into embracing a new reality after trauma and finding power and beauty in it.

THE ANSWER IS IN THE WOUND
by Kelly Sundberg
Roxane Gay Books/Grove Atlantic, August 2025

The trauma of surviving an abusive marriage didn’t make Kelly Sundberg stronger. In fact, it nearly broke her. But leaving the abuse behind was not the end of the story, it was the beginning of a new one. In that journey, Sundberg learned in ways both good and bad, that one doesn’t necessarily get to leave abuse behind. Sometimes, everywhere you go, the memories of the abuse go with you.

THE ANSWER IS IN THE WOUND begins with the invocation “May this book be an exorcism.” Learning to coexist with her rage and then to turn that rage into strength, Sundberg’s journey to alchemizing her suffering from post-traumatic stress disorder into post-traumatic stress growth was neither easy nor simple. Far from bleak, her story provides vital insight into the little-known recovery process, and how healing is possible.

A narrative following a process of discovery as Sundberg’s personal story is juxtaposed against established research, The Answer is in the Wound offers a redemptive arc for trauma survivors, arguing for healing through an acceptance of their new state of being. Sundberg uses metaphors like the act of erasure—shown in erasure poetry created from her abusive ex-husband’s apologetic emails—and includes theories from psychiatrists and researchers like Judith Herman, Bessel van der Kolk, and Peter A. Levine to construct a balanced meditation on trauma and the imprint it leaves.

Kelly Sundberg is the author of Goodbye, Sweet Girl: A Story of Domestic Violence and Survival, published by Harper in 2018. Her essays have appeared in the New York Times Modern Love column, Alaska Quarterly Review, Guernica, and elsewhere. Her essays have been published or selected as notables in Best American Essays four times. She has a PhD in creative nonfiction. She lives, writes, and edits in Columbus, Ohio.

MISBEHAVING AT THE CROSSROADS d’Honorée Fanonne Jeffers

The New York Times-bestselling, National Book Award-nominated author of The Love Songs of W.E.B. Du Bois and The Age of Phillis makes her nonfiction debut with this personal and thought-provoking work that explores the journeys and possibilities of Black women throughout American history and in contemporary times.

MISBEHAVING AT THE CROSSROADS: Essays & Writings
by Honorée Fanonne Jeffers
Harper, June 2025
(via The Gernert Company)

Honorée Fanonne Jeffers is at a crossroads.
Traditional African/Black American cultures present the crossroads as a place of simultaneous difficulty and possibility. In contemporary times, Kimberlé Crenshaw coined the phrase “intersectionality” to explain the unique position of Black women in America. In many ways, they are at a third crossroads: attempting to fit into notions of femininity and respectability primarily assigned to White women, while inventing improvisational strategies to combat oppression.

In MISBEHAVING AT THE CROSSROADS, Jeffers explores the emotional and historical tensions in Black women’s public lives and her own private life. She charts voyages of Black girlhood to womanhood and the currents buffeting these journeys, including the difficulties of racially gendered oppression, the challenges of documenting Black women’s ancestry; the adultification of Black girls; the irony of Black female respectability politics; the origins of Womanism/Black feminism; and resistance to White supremacy and patriarchy. As Jeffers shows with empathy and wisdom, naming difficult historical truths represents both Blues and transcendence, a crossroads that speaks.

Necessary and sharply observed, provocative and humane, and full of the insight and brilliance that has characterized her poetry and fiction, Misbehaving at the Crossroads illustrates the life of one extraordinary Black woman—and her extraordinary foremothers.

Honorée Fanonne Jeffers is a fiction writer, poet, and essayist. She is the author of the acclaimed New York Times bestseller and Oprah’s Book Club Pick, The Love Songs of W. E. B. Du Bois, which won the National Book Critics Circle Award in Fiction and the Dayton Literary Peace Prize and was nominated for the National Book Award, and five poetry collections, including the NAACP Image Award-winning The Age of Phillis, also nominated for the National Book Award. She teaches at the University of Oklahoma, where she holds the Paul and Carol Daube Sutton Chair in English.

I’LL TELL YOU WHEN I’M HOME de Hala Alyan

The rich and deeply personal memoir by the award-winning Palestinian American poet and novelist whose experience of motherhood via surrogacy forces her to reckon with her own past, and the legacy of her family’s exile and displacement.

I’LL TELL YOU WHEN I’M HOME: A Memoir
by Hala Alyan
Avid Reader, June 2025
(via The Gernert Company)

After a decade of yearning for parenthood, years marked by miscarriage after miscarriage, Hala Alyan decides to use a surrogate. In this charged time, she turns to the archetype of the waiting woman—the Scheherazade who tells stories to ensure another dawn—to confront her own narratives of motherhood, love, and inheritance. As her baby grows in the body of another woman, in another country, Hala finds her own life unraveling—a husband who wants to leave; the cost of past traumas and addictions threatening to resurface; the city of her youth, Beirut, on the brink of crisis. She turns to family stories and communal myths: of grandmothers mapping their lives through Palestine, Kuwait, Syria, Lebanon; of eradicated villages and invading armies; of places of refuge that proved only temporary; of men that left and women that stayed; of the contradictions of her own Midwestern childhood, and adolescence in various Arab cities. Hala gathers the stories that are her legacy, which makes for emotionally charged, painstaking work, but now the stakes are higher: how to honor ancestors and future generations alike in the midst of displacement? How to impart love for those who are no longer here, for places one can no longer touch?

A stunningly lyrical and brutally honest quest for motherhood, selfhood, and peoplehood, I’LL TELL YOU WHEN I’M HOME is a powerful story of unraveling and becoming, of destruction and redemption, and of homelands lost and recreated.

“A beautiful and intimate memoir of a life in the embrace of stories, Alyan weaves the fine threads of torn and fragmented lives into an irresistible, intergenerational tapestry. I was spellbound from the first page.”
—Naomi Klein, author of Doppelganger

Hala Alyan is the Palestinian-American author of the novels Salt Houses—winner of the Dayton Literary Peace Prize and the Arab American Book Award, and a finalist for the Chautauqua Prize—and The Arsonists’ City, a finalist for the Aspen Words Literary Prize. She is also the author of five highly acclaimed collections of poetry, including The Twenty-Ninth Year and The Moon That Turns You Back, both published by Ecco. Her work has been published by The New Yorker, The Academy of American Poets, The New York Times, The Guardian, and Guernica. She lives in Brooklyn with her family, where she works as a clinical psychologist and professor at New York University.

SCAVENGERS de Kathleen Boland

Hacks meets Rebecca Makkai in this rollicking novel about a cautious daughter and her eccentric, estranged mother venturing west in search of buried treasure—and a way back to each other—before they run out of patience, money, and options.

SCAVENGERS
by Kathleen Boland
Viking, January 2026
(via The Gernert Company)

After being fired for taking an uncharacteristic risk at her commodities trading job, Bea Macon sublets her New York apartment and books a one-way ticket to stay with her mother, Christy, a free spirit who has been living in Salt Lake City on Bea’s dime.

Usually the responsible one, Bea isn’t about to admit exactly why she’s suddenly decided to visit, but she isn’t the only one keeping secrets: Christy has a man. She has a map. She has . . . a username on a forum devoted to unearthing $1 million in buried treasure that an antiquities dealer claims to have hidden somewhere in the western U.S.?

Bea is convinced this is just another one of her mother’s wild larks, an elaborate way to refuse, as she has for Bea’s entire life, to finally grow up. But Christy believes she’s onto something—and she’s arranged a rendezvous in a rural town called Mercy with the guy she’s been obsessively trading theories with online to prove it. Out in the desert that one woman believes to be a promised land, the other a wasteland, they find themselves barreling toward a more high-stakes, transformative escapade than either of them could have imagined.

Populated with unforgettable characters and set against one of the world’s most oddly enrapturing landscapes, Scavengers is a funny and heartbreaking novel about old injuries, new beginnings, and the lengths to which we’ll go to find, escape, and reinvent ourselves..

Kathleen Boland‘s fiction has appeared in Tin House, Conjunctions, Gulf Coast, and elsewhere, and she has received support from the Tin House Summer Workshop, the Bread Loaf Writers’ Conference, and the Vermont Studio Center. The former event director for Catapult/Counterpoint Press/Soft Skull Press, she earned her MFA from Louisiana State University, where she received the Robert Penn Warren Thesis Award.