Archives de catégorie : Nonfiction

PASS THE PLATE de Carolina Gelen

Millions of online followers have flocked to Carolina Gelen and her comforting cooking and easy, breezy style that emphasizes big flavor with a light lift. In her debut cookbook, she shares soulful recipes that use affordable, pantry-friendly ingredients and rooted in the resourcefulness of her Romanian upbringing..

PASS THE PLATE
by Carolina Gelen
Clarkson Potter, September 2024

With 100 simple recipes—almost all brand-new but including some fan favorites—for creative but familiar takes on crowd-pleasing comfort foods, Pass the Plate has you covered, from easy weeknight meals to spirited gatherings. With gorgeous photography and heartwarming stories about Carolina’s family, PASS THE PLATE will bring comfort to your kitchen and have friends and family asking for seconds

Carolina Gelen is on a mission to share her abounding love of food with you. Her journey began in Transylvania, Romania, where upon winning a Jaime Oliver contest, she immigrated to the United States in 2021. In America, Carolina worked in the kitchens of James Beard award winners, developed video and recipe content for New York Times Cooking, and was a recipe resident at Food52, all before the age of 25.

10-MINUTE STRENGTH TRAINING EXERCISES FOR SENIORS d’Ed Deboo

Improve your ability to do everyday activities and your mental health with 10-minute strength training exercise routines for seniors. Build strength and balance at any age—just 10 minutes at a time.

10-MINUTE STRENGTH TRAINING EXERCISES FOR SENIORS
Exercises and Routines to Build Muscle, Balance, and Stamina
by Ed Deboo
Callisto Publishing/Sourcebooks, March 2024

Staying strong and flexible becomes even more important as we age. This guide to exercise for seniors makes it easy to stay in motion with short and simple exercises you can do anytime and anywhere. Featuring step-by-step instructions and helpful illustrations, you’ll learn how to build muscle mass, improve bone density, and feel great in only 10 minutes per day.

A 3-part plan—Start with the principles of strength training before diving into 40 individual exercises, then put it all together with 25 combined routines that help you target every muscle group.

No equipment required—Get strong at home with bodyweight exercises such as squats, lunges, and push-ups, along with moves that can be done with items you have on hand like soup cans and gallon jugs.

Boost overall well-being—Discover how getting active gives you the confidence and independence to stick with your favorite activities, and build endurance for new adventures.

Ed Deboo, PT, is a physical therapist with over 29 years of clinical experience. He is also a co-owner of Integrative Physical Therapy in Bellingham, WA, a Level 1 Certified Sports Coach, and Bone Fit USA Certified to work with clients with low bone density.

THE NEWBORN HANDBOOK FOR NEW DADS de Roy Benaroch

A simple guide for new and expectant dads to navigate baby’s first three months with confidence.

THE NEWBORN HANDBOOK FOR NEW DADS
Expert Advice on How to Navigate Baby’s First Three Months
by Roy Benaroch
Callisto Publishing/Sourcebooks, April 2024

The ultimate guide to caring for your newborn—written especially for dads by a pediatrician and father.

Congratulations on your new baby, dad! The next few months will come with a lot of joy, a lot of changes, and a lot to learn—and this book for first-time fathers is here to help. Written by a dad and pediatrician, it’s filled with supportive and straightforward advice especially for dads. It’s your one-stop resource for everything from birth and basic newborn care to baby-proofing your home, discovering your parenting style, and being there for your partner.

Dr. Roy Benaroch earned his B.S. in Engineering at Tulane University, followed by his M.D. at Emory University. He completed his residency through Emory University’s affiliated hospitals in 1997, serving as chief resident and instructor of pediatrics in 1998. Dr. Benaroch practices full time at Pediatric Physicians, PC, located near Atlanta, Georgia. In his dual roles, he teaches medical students and residents at his practice and gives regular lectures to physician’s assistants at Emory University.

CRY WHEN THE BABY CRIES de Becky Barnicoat

A hilarious book from one of the funniest current voices in parenting, dark British humor meets Go the F**k to Sleep.

CRY WHEN THE BABY CRIES
by Becky Barnicoat
Gallery, Spring 2025
(via Levine Greenberg Rostan)

This book will be the perfect comfort food for new parents, the baby shower gift given by your wisest friend. Part graphic memoir and part standalone comics highlighting important childhood moments, CRY WHEN THE BABY CRIES guides parents from birth to age five. As Becky writes, “Think of this as the book equivalent to the best parenting Whatsapp group, the one where you can share your weirdest stuff and find out the other person did something worse.”

Becky Barnicoat has worked in media for almost 20 years. She was an editor at The Guardian for nine years, a writer-illustrator at Buzzfeed for two years, and has spent three years as a New Yorker contributor. She has also drawn for Cup of Jo, New York magazine, and has a regular parenting cartoon in Grazia magazine.

EXACTLY de Greg McKeown

The next book from Greg McKeown, the New York Times bestselling author of Effortless and Essentialism.

EXACTLY
by Greg McKeown
‎ Currency, April 2024

EXACTLY codifies twenty-five years of insight into one of the most critical and yet overlooked interpersonal skills: the ability to deeply understand others while also being deeply understood. Greg McKeown draws on a range of real-world examples as well as research in psychology and neuroscience to offer strategies and tips showing how to achieve mutual understanding with just about anyone — and in turn cast aside disagreements and differences, enjoy richer and more productive relationships, and wield greater power and influence.

Greg McKeown is the author of the New York Times bestsellers Effortless and Essentialism and the CEO of McKeown Inc. He has been featured in The New York Times, Fast Company, Fortune, HuffPost, Politico, and Inc., and is among the most popular bloggers for Harvard Business Review and LinkedIn Pulse, averaging a million views a month.