Archives de l’auteur : WebmasterBenisti

THIRTEEN WAYS TO SMELL A TREE de David George Haskell

THIRTEEN WAYS TO SMELL A TREE takes you on a journey to connect with trees through the sense most aligned to our emotions and memories.

THIRTEEN WAYS TO SMELL A TREE
by David George Haskell
‎ Octopus UK/Viking US, October 2021
(via The Martell Agency)

Thirteen essays are included that explore the evocative scents of trees, from the smell of a book just printed as you first open its pages, to the calming scent of Linden blossom, to the ingredients of a particularly good gin & tonic. In your hand: a highball glass, beaded with cool moisture. In your nose: the aromatic embodiment of globalized trade. The spikey, herbal odour of European juniper berries. A tang of lime juice from a tree descended from wild progenitors in the foothills of the Himalayas. Bitter quinine, from the bark of the South American cinchona tree, spritzed into your nostrils by the pop of sparkling tonic water. Take a sip, feel the aroma and taste of three continents converge.
Each essay also contains a practice the reader is invited to experience. For example, taking a tree inventory of our own home, appreciating just how many things around us came from trees. And if you’ve ever hugged a tree when no one was looking, try breathing in the scents of different trees that live near you, the smell of pine after the rain, the refreshing, mind-clearing scent of a eucalyptus leaf crushed in your hand.

British-born biologist, award-winning author and celebrated academic David George Haskell’s work integrates scientific, literary and contemplative studies of the natural world. Haskell holds degrees from the University of Oxford (BA) and from Cornell University (PhD). He is Professor of Biology and Environmental Studies at the University of the South, where he served as Chair of Biology. His scientific research on animal ecology, evolution and conservation has been sponsored by the National Science Foundation, the Environmental Protection Agency, the Fish and Wildlife Service, the World Wildlife Fund among others. He serves on the boards and advisory committees of local and national land conservation groups. His previous books include The Songs of Trees: Stories from Nature’s Great Connectors and The Forest Unseen: A Year’s Watch in Nature.

FOOLED de Christopher Chabris and Daniel Simmons

From Wall Street Ponzi schemes to Nigerian email scams, from chess cheaters with hidden computers to Bridge cheaters with covert signals, from psychic mediums preying on credulous audiences to scientific fraudsters making up results their colleagues want to hear, from art forgers to deceptive marketers, our world is filled with people who want to fool us..

FOOLED:
How Cheating Works and What You Can Do About It
by Christopher F. Chabris and Daniel J. Simmons
‎ Basic Books, June 2023
(via Levine Greenberg Rostan)

FOOLED is a book about why we fall for the schemes of liars, deceivers, marketers, con artists, and anyone else who tries to trick us into believing or doing something in their interest rather than our own. It identifies ten specific reasons why we are easily deceived, drawing upon classic and current research in cognitive psychology and the social sciences to explain exactly how deception works, why all of us are fooled at least some of the time, and how we can avoid being scammed—or even scam the scammers in return. FOOLED is not a book about why people cheat, but about how they manage to get away with it.
Chris and Dan’s first book,
The Invisible Gorilla, was about how the brain’s limited capacities for attention, memory, and understanding make us miss so much in everyday life. It was a New York Times Editor’s Choice and bestseller published in over twenty languages.

Daniel Simons is a Professor in the Department of Psychology and the University of Illinois. Previously he was an Assistant and then Associate Professor of Psychology at Harvard University. He received his B.A. from Carleton College and a Ph.D. in Experimental Psychology from Cornell University. He is one of the leading researchers in the world studying visual cognition and visual awareness, and he has made pioneering discoveries about the limitations of human perception, memory, and awareness.
Christopher Chabris is a Professor at Geisinger, an integrated healthcare system in Pennsylvania, where he is also co-director of the Behavioral and Decision Sciences Program and faculty co-director of the Behavioral Insights Team. Chris received his A.B. in computer science and his Ph.D. in psychology from Harvard University, where he was also a Lecturer and Research Associate for many years. His research, published in leading journals, focuses on several areas: attention, intelligence, behavior genetics, and decision-making.

GETTING OUT OF SAIGON de Ralph White

The gripping and remarkable true story of author Ralph White’s desperate effort to save the entire staff of the Saigon branch of Chase Manhattan bank and their families before the city fell to the North Vietnamese Army.

GETTING OUT OF SAIGON:
How a 27-Year-Old Banker Saved 113 Vietnamese Civilians
by Ralph White
‎ Simon & Schuster, June 2022
(via Defiore & Company)

In April 1975, Ralph White was asked by his boss to transfer from the Bangkok branch of the Chase Manhattan Bank to the Saigon Branch. He was tasked with closing the branch if and when it appeared that Saigon would fall to the North Vietnamese army and ensure the safety of the senior Vietnamese employees.
But when he arrived, he realized the situation in Saigon was far more perilous than he had imagined. The senior staff members there urged him to evacuate the entire staff of the branch and their families, which was far more than he was authorized to do. Quickly he realized that no one would be safe when the city fell, and it was no longer a question of whether to evacuate but how.
GETTING OUT OF SAIGON is the remarkable story of a city on the eve of destruction and the colorful characters who respond differently to impending doom. It’s about one man’s quest to save innocent lives not because it was ordered but because it was the right thing to do.

In 1973, Ralph White joined the Chase Manhattan Bank and worked as a business development officer in Thailand and Hong Kong; during his tenure in Thailand, he was temporarily assigned to Vietnam to close the bank’s Saigon branch as the city fell. Upon return to Chase’s New York headquarters in 1981, he worked in the International Strategic Planning Division and was a Vice President when he left. Over the next twenty years, White worked as a business development officer with three foreign banks and earned an MBA at Columbia University. In 2009, he founded the Columbia Fiction Foundry, a writing workshop for alumni of Columbia University, as a shared interest group under the Office of Alumni and Development. Having served as the organization’s president for its first decade, White now serves as its Chairman. He lives in New York City and Litchfield, Connecticut.

DOOM’S DAY CAMP de Joshua Hauke

The Last Kids on Earth meets Miss Peregrine’s Home for Peculiar Children in this funny and adventurous middle-grade graphic novel set in a world where everyone has unusual abilities except for a boy named Doom . . . who just might have to save them all.

DOOM’S DAY CAMP
by Joshua Hauke
‎ Razorbill/Penguin YR, March 2022

Doom Thorax is destined for greatness! Well, maybe…His dad is, after all, the fiercest apocalyptic warrior to ever walk what’s left of the earth. Unfortunately, in a world where the remaining humans (if you can still call them that) all have extraordinary abilities, Doom is painfully ordinary. In fact, the only thing even remotely special about him is that he is the one person in their whole pack who can read.
When his dad leads the adults off to battle a mysterious new threat, Doom gets left in charge of all the other kids from his camp. The only problem is he can barely take care of himself, let alone a group of weirdos like them. What’s he supposed to feed a boy made of mud? Why is the girl with telekinesis such a headache? And how can he stop his super strong little sister from turning everyone against him? Doom has ¬ finally been given a chance to prove himself. But it may take a lot more than book smarts if he and the others are going to have any chance at surviving on their own.

Joshua Hauke was lucky enough to discover that he was a weirdo at a very young age. After breaking his drawing arm three times in a row, Joshua learned that he could teach almost any part of his body to pick up a pencil, including his opposite arm and his left earlobe. Eventually, he even trained his beard to help out! Joshua is the creator of the webcomic Tales of the Brothers Three, which is inspired by his own life growing up in the Midwest. He currently lives in Los Angeles with his wife and daughter.

THE GALVESTON DIET de Mary Claire Haver

Why do women, especially around mid-life, have so much trouble losing belly fat and managing their weight?

THE GALVESTON DIET
by Mary Claire Haver
Rodale, February 2023
(via Kaplan/Defiore Rights)

Dieting methods vary, but most fail to consider the impact a woman’s metabolism and hormones has on weight control. Our bodies, for example, are designed to store energy for activities like pregnancy and breastfeeding, which means we naturally store fat easily and have a tougher time converting calories to muscle. Also, we need fewer calories than men do, but we have higher vitamin and mineral requirements at various life stages. So our food choices matter and are vitally important.
Once Dr. Haver began her own study of the nutrition and weight-loss literature, she discovered that with certain unique dietary shifts, a woman’s body begins to burn fat more easily, and it stops laying down fat in undesirable places like the waist, butt, and thighs. Using these shifts, she created a female-focused protocol that allows women to not only lose unwanted fat, but also gain health benefits that last a lifetime.

Phase One—intermittent fasting, a strategy that has enormous benefits for women in terms of hormone balance, metabolism, and weight loss.
Phase Two—anti-inflammatory nutrition. Chronic inflammation underlies many diseases, as well as being overweight, and gets worse in women as they age and experience natural hormone fluctuations.
Phase Three—Fuel Refocus. For consistent, lasting weight loss in women, the body must shift its energy usage to rely more on fat as fuel, rather than on glucose.

Here’s the real secret behind why The Galveston Diet is so effective: All three phases work together synergistically. You can’t just fast, but eat the standard American diet of inflammatory foods, then expect to burn fat and keep it off. You have to refocus your fuel, and you have to nourish your body with a great variety of anti-inflammatory foods.
This is an important book. Dr. Haver is uniquely qualified to address overweight and obesity in women, particularly as they approach midlife and live well far beyond it. Research in the journal Menopause points out that obesity and metabolic syndrome (a precursor to type 2 diabetes) are found in women three times more often in menopause than before menopause.
Weight is far more than a cosmetic issue; it can be a life-or-death problem. Around menopause, weight gain and inflammation greatly increases the risk of diabetes, heart disease, stroke, osteoporosis, and certain cancers. The Galveston Diet works. Period. No caveats, no exceptions. And it will work for you when other diets have not.

Dr. Mary Claire Haver is a wife, mother, physician, and entrepreneur who has devoted her adult life to women’s health. As a Board Certified ob/gyn in the Houston, Texas area, Dr. Haver has delivered thousands of babies, completed thousands of well-woman exams, counseled patients, taught residents, and did everything an academic professor and ob/gyn can do. She is also a Certified Medical Specialist, focusing on medical nutrition.