TALK WITH HER:
A Dad’s Essential Guide to Raising Empowered Girls
by Kimberly Wolf
Penguin Life, May 2022
As an entrepreneur launching a girls’ health and wellness company, Kimberly Wolf found herself talking to many high-powered male investors, creatives, and advisors. But what they wanted to talk about took her by surprise. They all wanted to ask questions about their teenage daughters—what they should say to them, what they should do for them, or whether they should step aside and leave it to mom (or just wait it out).
Wolf realized dads needed real guidance, and that she could help. Daughters who have healthy communication with their dads are known to have more a more positive sense of self, better nutritional habits, and more successful careers. In TALK WITH HER, she gives dads a toolbox filled with insights into girlhood, proven communication methods, and anecdotes and advice based on interviews with more than 100 dads and daughters. More importantly, she offers straight talk about what teenage girls are going through and dozens of actionable strategies and scripts to help dads get through to their girls even if their girls won’t give them the time of day. It all adds up to a framework that will give dads the confidence they need to communicate with their daughters and raise empowered women.
Kimberly Wolf is a wellness educator and the founder of Girlmentum Labs, a web-based educational media consulting company supporting girls’ health and wellness. She is a graduate of Brown (BA, 2006, women’s studies) and Harvard (M.Ed., 2009, human development and psychology) where she worked closely with Richard Weissbourd, director of Human Development & Psychology Program.
Despite being a trained midwife, Illiyin’s own birth experience was traumatic and led her to examine the effects of birth trauma more deeply. She has grown to appreciate the need for greater understanding of what took place during childbirth and why, in order to facilitate healing during the postnatal period. Using her own experience as a midwife and mother Illiyin plans to dispel myths and taboos around pregnancy and give women and birthing people the tools to manage and alleviate the effects of birth trauma. Illiyin will also be giving practical tips and exercises throughout the book to help readers understand and manage any birth related trauma while transitioning into postnatal life – whether it is the first or fifth baby.
You may have picked up on some warning signs: The more your 9-year-old son plays video games, the more distracted and irritable he becomes. Or maybe comparing her life to others on social media is leaving your teenaged daughter feeling down. Then there are the questions that are always looming: Should I limit screen time? Should I give my 11-year-old an iPhone? THE TECH SOLUTION is a to-the-point resource for parents and educators who want the best approach for raising kids in our digital world. It outlines all you need to know about the short-term and potential long-term consequences of tech use. Dr. Kang simplifies cutting edge neuroscience to reveal a new understanding around how we metabolize experiences with technology that will lay the foundation for lasting success. On top of that, she offers practical advice for tackling specific concerns in the classroom or at home, whether it’s possible tech addiction, anxiety, cyberbullying, or loneliness. With her 6-week 6-step plan for rebalancing your family’s tech diet, Dr. Kang will help your child build healthy habits and make smart choices that will maximize the benefits of tech and minimize its risks. Use THE TECH SOLUTION to help your child avoid the pitfalls of today’s digital world and to offer them guidance that will boost their brains and bodies, create meaningful connections, explore creative pursuits, and foster a sense of contribution and empowerment for many years to come.
Being a mother is the most wonderful job in the world – but also the most demanding. Pressures of high expectations, overwhelming responsibilities, and exhaustion are just some of the stress factors that can lead to health problems such as cardiovascular disease and depression. What are the best ways to help mothers?
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