Archives par étiquette : DeFiore and Company

THE PLANT LOVE KITCHEN de Marisa Moore

In this easy-to-use guide, Marisa Moore offers a flexible approach—backed by the latest nutritional science—to a more plant-forward diet that can improve your health. With step-by-step tips to transform your plate, she offers 75 delicious recipes to help you reach your wellness goals.

THE PLANT LOVE KITCHEN:
An Easy Guide to Plant-Forward Easting, with 75+ Recipes
by Marisa Moore
National Geographic, April 2023
(via Defiore and Company)

According to the latest scientific research, eating with a plant slant and focusing on whole foods—vegetables, fruits, whole grains, legumes, and nuts—is key to a longer, healthier life. In fact, new studies show that a plant-forward diet can increase your longevity by up to eight years.
Still, flipping the make-up of your plate and reversing years of eating habits can be tricky. But not anymore! Nutritionist and food blogger Marisa Moore’s THE PLANT LOVE KITCHEN
 helps you easily integrate a plant-forward diet into your life.
In this approachable guide, Moore breaks down the benefits of a flexitarian diet for your health, disease prevention, and overall well-being, based on the latest research. Then, she reveals a transition plan to make the plant-forward approach a long-lasting lifestyle, including tips and tricks for a prepared kitchen and pantry. This isn’t a one-size-fits all approach, but an adaptable method that will leave you feeling younger, stronger, mentally fit, and healthy.
Once you’ve got the kitchen prepared, take on 75 delicious recipes for breakfast, lunch, dinner, and everything in between, including:

Fully Loaded Breakfast CookiesMake-Ahead Spinach Breakfast Wraps
One-Skillet Spinach and Mushroom Lasagna
Roasted Shrimp Pineapple and Pepper Tacos
Maple-Miso Glazed Sweet Potatoes
Cocoa Almond Truffles
And more!

Practical, relatable, and enlightening, this book is the ultimate resource for remaking your diet and extending your life by years.

Marisa Moore, R.D., is a nutritionist with a background in chemical engineering who previously worked for the CDC. Now, she runs a popular food blog with more than 52,000 followers on Instagram. She is a contributing editor for Food and Nutrition magazine and a trusted expert regularly featured in People magazine, US News & World Report, HuffPostNBC Nightly News, Today, The Dr. Oz Show, and Morning Express on HLN.

THE HOUSE GUEST de Hank Phillippi Ryan

Another diabolical cat-and-mouse thriller from USA Today bestselling author Hank Phillippi Ryan—but which character is the cat, and which character is the mouse?

THE HOUSE GUEST
by Hank Phillippi Ryan
Forge/Macmillan, February 2023
(via DeFiore and Company)

After every divorce, one spouse gets all the friends. What does the other one get? If they’re smart, they get the benefits. Alyssa Macallan is terrified when she’s dumped by her wealthy and powerful husband. With a devastating divorce looming, she begins to suspect her toxic and manipulative soon-to-be-ex is scheming to ruin her — leaving her alone and penniless. And when the FBI shows up at her door, Alyssa nows she really needs a friend.
And then she gets one. A seductive new friend, one who’s running from a dangerous relationship of her own. Alyssa offers Bree Lorrance the safety of her guest house, and the two become confidantes. Then — Bree makes a heart-stoppingly tempting offer. Maybe Alyssa and Bree can solve each others’ problems.
But no one is what they seem. And the fates and fortunes of these two women twist and turn until the shocking truth emerges:
You can’t always get what you want. But sometimes you get what you deserve.

Hank Phillippi Ryan has won five Agatha Awards in addition to Anthony, Macavity, Daphne du Maurier, and Mary Higgins Clark Awards. As on-air investigative reporter for Boston’s WHDH-TV, she’s won 37 Emmys and many more journalism honors. A past president of National Sisters in Crime and a founder of MWA University, Ryan lives in Boston with her husband.

THE POWER OF SAYING NO de Vanessa Patrick

Stop saying yes. Start saying no. Change your life!

THE POWER OF SAYING NO:
The New Science of How to Say No that Puts You in Charge of Your Life
by Vanessa Patrick, PhD
Sourcebooks, June 2023
(via DeFiore and Co.)

You have probably said « yes » to bosses, partners, family, friends, and even strangers, when you actually want to say « no. » Maybe you wish you could say no more often, but you’re not sure how or if it’s even possible to do so. You’re not alone! We’re taught to say yes as often as we can. After all, if you say no, aren’t you likely to miss out on opportunities and sever important relationships? Isn’t saying no a harmony-buster?
In THE POWER OF SAYING NO, award-winning professor and researcher Vanessa Patrick delves into the new science of saying no. She introduces the ground-breaking concept of « empowered refusal »―a proven framework for saying no that puts you in charge of your life―and reveals some surprising secrets about the power of the word no.

Dr. Patrick shares:

Why empowered refusal is a valuable superskill that helps us say no in a way that does not invite pushback from others.
• The toolkit of three competencies you need to develop to effectively communicate an empowered no response.
• A framework to help separate the « good-for-me » from the « not-good-for-me » activities and engagements that come our way.
• How to establish and implement personal policies that empower your refusal.
• How to use empowered refusal to manage difficult askers, strengthen your relationships and realize your full potential.

It’s more important than ever to protect your time, focus on your top priorities, and use the power of saying no to reach your goals at work and at home. Empowered refusal is a unique, positive, and meaning-filled approach to managing your energy and ambition effectively, allowing you to make lasting, positive changes in your life.

Vanessa Patrick is a researcher and professor of marketing at the C.T. Bauer College of Business at the University of Houston. She has a PhD in business from the University of Southern California, and an MBA in marketing and a BS degree in microbiology and biochemistry from Bombay University in India. Her writing has appeared in the Washington Post and she has been featured in Thrive Global, Science Daily, Forbes, Harvard Business Review, The Ladders, LinkedIn, Southern Living, Psychology Today, and more.

THE GRIEF CURE de Cody Delistraty

A modern tour of grief and grieving, braiding together the author’s experience with his own grief, the sociocultural history of grieving rites and beliefs, and the modern therapies and industry being built around grieving today.

THE GRIEF CURE:
The High-Stakes Business of Making Tragedy Disappear
by Cody Delistraty
Ecco Press, September 2023
(via DeFiore and Co.)
)

When we actually talk about it, it’s mostly behind closed doors: in therapist’s offices, in support groups, or with close friends and family, if they’re willing to listen. There are few human experiences as hugely universal, and yet as intensely private, as grief. A wave of public sympathy is offered when tragedy occurs, but then we’re expected to work through our feelings on our own, with the goal of returning to normal life as soon as possible.
This was writer and critic Cody Delistraty’s expectation after his mother died of cancer. Except he found himself struggling with how little of a roadmap there was for his grief—or the way that it derailed his life, defying commonly-held notions of what normal mourning might look and feel like. He began to ask himself: was it possible that he was grieving wrong? Did other people actually feel like this? That dissonance sparked the beginning of an obsession: to understand how we handle tragedy and grief today, and how his own feelings measured up.
What he found, through both reporting and academic study, is that our modern conception of grief is different than it’s been through much of history. Since about the Second World War, Americans have largely believed they should grieve alone and get over it. This attitude is relatively new—historically, grief has had a commonly accepted place in public life—but our highly individual, productivity-obsessed culture has transformed grief into a solitary experience, and one we think of as a form of virtuous work.
THE GRIEF CURE takes the reader through our contemporary understanding of grieving—and how so many of our foundational notions, like the five stages of grief, deeply miss the mark. The book then moves through the big business that has emerged to capitalize on this private and commodified form of mourning: the Silicon Valley companies developing a technological cure to grief, grifters selling quick solutions, the consultants treating tragedy as a productivity drag. Drawing deeply on a cultural and social history of grief and tragedy, as well as those on the forefront of developing new communal approaches to mourning, the book finally looks towards what more functional responses to grief might look like moving forward.

Cody Delistraty is the culture editor at The Wall Street Journal Magazine. He has written essays and criticism for The New York Times, The New Yorker, The Atlantic and, while living in Paris for several years, he was the European arts columnist for The Paris Review. He has degrees in politics from New York University and history from the University of Oxford. British Vogue named him a best young writer of the year; and he has given corporate talks about tragedy, art, and creativity to companies like PwC.

IN THE LOBBY OF THE DREAM HOTEL de Genevieve Plunkett

A truly brilliant novel. This is a story about madness and music, forbidden love, entrapment and escape—all written in Plunkett’s electric and propulsive prose. It’s the most compelling novel I’ve read all year; I couldn’t put it down. Stunning. »—Anna Hogeland, author of The Long Answer

IN THE LOBBY OF THE DREAM HOTEL
by Genevieve Plunkett
‎ Catapult, August 2023
(via Defiore &Co.)

Portia, a young mother and amateur musician, lives a life ruled by doctors. Having been committed to a psychiatric hospital in her twenties, she must remain cautious about her mental health, especially when a strange series of delusions begin to resurface a decade later. To make matters more complicated, Portia discovers one day that she is in love with her band’s drummer, Theo. Portia and Theo find out that they have a somewhat incredible—almost magical—connection, that not even they can understand. Portia, feeling guilty, confesses this psychic love affair to her husband Nathan who is a powerful figure, a prosecutor, in their Vermont town.
Charismatic and manipulative, he initiates an intervention with Portia’s parents, convincing them that their daughter’s decision to leave him and her claims of emotional abuse are symptoms of her mental illness. Portia is hospitalized for a second time in her life. There, Portia must face the delusions of her past. She must also decide whether she can trust her own intuition and accept the beauty and strangeness of her life, without being influenced by her past, her family’s pressure, or her diagnosis.

Genevieve Plunkett is the recipient of an O. Henry Award and the author of the story collection Prepare Her. Her work has also appeared in The Best Small Fictions, and journals such as New England Review, The Southern Review, Crazyhorse, The Colorado Review, Willow Springs, Literary Hub, Electric Literature’s Recommended Reading, and Refinery29. She lives in Vermont with her two children.