Archives de catégorie : Parenting


CHANGING CHILDREN’S LIVES WITH HYPNOSIS offers examples of using hypnosis with children to address physical and mental challenges. A timely collection of patients’ healing experiences, the story of how these events changed one physician’s approach to medicine, and the takeaway information parents and practitioners should consider as they deal with medical and psychological challenges in their children’s and patients’ lives.

A Journey to the Center
by Ran D. Anbar
Rowman & Littlefield, November 2021
(via The Martell Agency)

Every year millions of pediatric patients could benefit from hypnosis therapy to deal with and alleviate physical and psychological symptoms big and small. The benefits of hypnosis-facilitated therapy range from complete cures to small improvements. They extend beyond the physical and into the psychological and spiritual, building confidence, positivity and resilience. They include the empowerment of children with chronic health issues to feel more in control of their own minds, bodies and circumstances. They sometimes lead to the reduction or even elimination of medications. Hypnosis is painless, non-invasive, and cost-effective. It doesn’t preclude any other treatment, and drawbacks are virtually nonexistent.
In a world where the doctor’s primary role has become more and more one of a technician—pinpoint a problem, prescribe a solution, and move to the next patient—hypnosis brings connection and art back into the process. It relies on a relationship between practitioner and patient, encourages creativity and expression, and allows patients to take ownership of their experience with the support and encouragement of their doctors. Children deserve the opportunity to receive gentle, thoughtful, empowering, and effective treatment in whatever form it’s available. Hypnosis therapy offers all of those things, and it’s time for patients, parents, and medical practitioners to embrace it—even to demand it.
Through meaningful stories and expert explanation, this book takes readers through the process of hypnosis for children and its myriad benefits for overall wellness.

Ran D. Anbar, MD, FAAP, is board certified in both pediatric pulmonology and general pediatrics and offers hypnosis and counseling services at Center Point Medicine in La Jolla, California, and Syracuse, New York. Dr. Anbar is a fellow, approved consultant, and past president of the American Society of Clinical Hypnosis. Dr. Anbar is a leader in the field of clinical hypnosis, and his over twenty years of experience have allowed him to successfully treat over 7,000 children. He also served as a professor of pediatrics and medicine and the director of pediatric pulmonology at SUNY Upstate Medical University in Syracuse, New York, for 21 years. Dr. Anbar has been a guest editor and advisory editor for the American Journal of Clinical Hypnosis. His experience has offered him the opportunity to direct and co-direct more than 20 clinical workshops on the subject of pediatric hypnosis. He has trained more than a thousand healthcare providers in the use of hypnosis and lectured all over the world. In addition to his teaching and lecturing experiences, Dr. Anbar has been the principal investigator in 10 published case studies of pediatric hypnosis and has been involved in research trials of children with cystic fibrosis and other pulmonary disorders. He is a published author of more than 50 articles, abstracts, and book chapters on pediatric functional disorders and pediatric hypnosis.

IN THE TIME WE HAVE LEFT de Mary Louise Kelly

A meditation on work and parenting that focuses on the stage when your children are preparing to leave the nest. American broadcaster and journalist Mary Louise Kelly reckons with the compromises she has made – as most people have – while managing a busy life and career, and what it feels like now that the time she has left with her children at home is starting to run out.

Thoughts on a Finish Line of Motherhood
by Mary Louise Kelly
Holt, late 2022
(via Levine Greenberg Rostan)

Can she get to her son James’s soccer game on Thursday? Nope. Mary Louise Kelly, co-host of NPR’s All Things Considered, has to be at the studio all afternoon, reporting the news. Drive carpool for Alexander next week? Not if she wants to be part of the press corps flying to Iraq with the Secretary of Defense. She has never been cavalier about these decisions. The bargain she has always made with herself is this: this time I’ll get on the plane, but next year, I’ll be there for the mom stuff.
Well, James and Alexander are now 17 and 15, and a new realization has overtaken her: in only one year, her older son will be leaving for college. The time for do-overs is over. There used to be years to make good on her promises; now, there are months, weeks, minutes.
Mary Louise Kelly is coming to grips with the reality every parent faces. Unlike your marriage or your job, childhood has a definite expiration date. You have only so many years with your kids before they leave your house to build their own lives. It’s what every parent is supposed to want, what they raise their children to do. But the effect of this on her and her husband will be immense. It is at best bittersweet, at worst, devastating. And it brings with it the enormous questions of what she did right and what she did wrong.
Mary Louise has become consumed by these thoughts. What’s she’s written is not a definitive answer – not for herself and certainly not for any other parent. But her questions, her issues, will resonate with every parent. And, yes, especially with mothers, who are judged more harshly by society and, more importantly judge themselves more harshly. What would she do if she had to decide all over again?
This is no political tract, there is no correct answer. But her thoughts as she faces the coming year will speak to anyone who has ever cared about a child. IN THE TIME WE HAVE LEFT is not a manifesto; it’s an examination that is moving, often funny, revelatory and immensely relatable.

Mary Louise Kelly has been reporting for NPR for nearly two decades and is now co-host of All Things Considered. She has also written two suspense novels, Anonymous Sources and The Bullet, and is the author of articles and essays that have appeared in The New York Times, The Atlantic, The Washington Post, and The Wall Street Journal among numerous other publications.

TALK WITH HER de Kimberly Wolf

A Dad’s Essential Guide to Raising Empowered Girls
by Kimberly Wolf
Penguin Life, May 2022

As an entrepreneur launching a girls’ health and wellness company, Kimberly Wolf found herself talking to many high-powered male investors, creatives, and advisors. But what they wanted to talk about took her by surprise. They all wanted to ask questions about their teenage daughters—what they should say to them, what they should do for them, or whether they should step aside and leave it to mom (or just wait it out).
Wolf realized dads needed real guidance, and that she could help. Daughters who have healthy communication with their dads are known to have more a more positive sense of self, better nutritional habits, and more successful careers. In TALK WITH HER, she gives dads a toolbox filled with insights into girlhood, proven communication methods, and anecdotes and advice based on interviews with more than 100 dads and daughters. More importantly, she offers straight talk about what teenage girls are going through and dozens of actionable strategies and scripts to help dads get through to their girls even if their girls won’t give them the time of day. It all adds up to a framework that will give dads the confidence they need to communicate with their daughters and raise empowered women.

Kimberly Wolf is a wellness educator and the founder of Girlmentum Labs, a web-based educational media consulting company supporting girls’ health and wellness. She is a graduate of Brown (BA, 2006, women’s studies) and Harvard (M.Ed., 2009, human development and psychology) where she worked closely with Richard Weissbourd, director of Human Development & Psychology Program.

THE BIRTH DEBRIEF de Illiyin Morrison

by Illiyin Morrison
Quercus, Summer 2022

Despite being a trained midwife, Illiyin’s own birth experience was traumatic and led her to examine the effects of birth trauma more deeply. She has grown to appreciate the need for greater understanding of what took place during childbirth and why, in order to facilitate healing during the postnatal period. Using her own experience as a midwife and mother Illiyin plans to dispel myths and taboos around pregnancy and give women and birthing people the tools to manage and alleviate the effects of birth trauma. Illiyin will also be giving practical tips and exercises throughout the book to help readers understand and manage any birth related trauma while transitioning into postnatal life – whether it is the first or fifth baby.

Illiyin Morrison now offers a birth debriefing service, facilitating postpartum recovery and care. Illiyin’s Instagram page started in March 2020 to empower and educate women on birthing experiences and recovery, and now has over 17,500 followers. She has always had a passion for empowering women during pregnancy and childbirth and is extremely passionate about birth education. She offers an international Birth Debrief service to women and birthing people from all walks of life. Her debriefs are in such high demand and are fully booked until the end of March 2021.


A Harvard-trained psychiatrist and mom of 3 gives parents and educators the tech habits children need to achieve their full potential—and a 6-step plan to put them into action.

Creating Healthy Habits for Kids Growing Up in a Digital World
by Dr. Shimi Kang
Viking/PRH Canada, August 2020

You may have picked up on some warning signs: The more your 9-year-old son plays video games, the more distracted and irritable he becomes. Or maybe comparing her life to others on social media is leaving your teenaged daughter feeling down. Then there are the questions that are always looming: Should I limit screen time? Should I give my 11-year-old an iPhone? THE TECH SOLUTION is a to-the-point resource for parents and educators who want the best approach for raising kids in our digital world. It outlines all you need to know about the short-term and potential long-term consequences of tech use. Dr. Kang simplifies cutting edge neuroscience to reveal a new understanding around how we metabolize experiences with technology that will lay the foundation for lasting success. On top of that, she offers practical advice for tackling specific concerns in the classroom or at home, whether it’s possible tech addiction, anxiety, cyberbullying, or loneliness. With her 6-week 6-step plan for rebalancing your family’s tech diet, Dr. Kang will help your child build healthy habits and make smart choices that will maximize the benefits of tech and minimize its risks. Use THE TECH SOLUTION to help your child avoid the pitfalls of today’s digital world and to offer them guidance that will boost their brains and bodies, create meaningful connections, explore creative pursuits, and foster a sense of contribution and empowerment for many years to come.

Dr. G. Shimi Kang is an award-winning, Harvard-trained psychiatrist, researcher, media expert, bestselling author, and speaker. She is the former Medical Director for Child and Youth Mental Health for Vancouver community, a Clinical Associate Professor at the University of British Columbia, and the founder of the Provincial Youth Concurrent Disorders Program at BC Children’s Hospital. Over her years of work across North America, Europe, and Asia Dr. Kang has helped thousands of children, teens, and adults move towards lives of greater passion, purpose, and joy. She has received six international awards including the American Academy of Addiction Psychiatry Research Award. Dr. Kang is most proud of receiving the Queen Elizabeth II Diamond Jubilee Medal for her years of outstanding community service and of being the mother of three awesome but exhausting children.