Archives de catégorie : Self Help / Mind, Body & Spirit

GROW de Justina & Ronnie Blakeney

Designed to encourage and activate personal growth, this imaginative deck and guide combines the wisdom of a self-help book with the magic of oracle cards to help readers find purpose and focus on personal transformation.

GROW:
Pathways to Passion, Purpose & Peace Guidebook & Card Set
by Justina Blakeney & Dr. Ronnie Blakeney
Abrams, January 2026

GROW is a cosmic companion to help you navigate life’s in-between moments—when you’re craving change, clarity, connection, or a way back to yourself.

Created by Justina Blakeney and her mother, developmental psychologist Dr. Ronnie Blakeney, Grow helps you find insight and a soulful path forward.

Each oracle card, along with the companion 228-page guidebook, offers guidance and nourishing daily practices to ground you and to uplift your spirit. Readers can start anywhere and return again and again to what feels healing and helpful.

Pull a card to awaken the magic within. Share with loved ones to grow together in wisdom and wonder.

Includes: Guidebook and 50 oracle cards with hand-painted artwork by Justina.

Justina Blakeney is a visionary artist, designer, and New York Times bestselling author. As the founder and creative force behind Jungalow®, she’s celebrated for her bold use of color, pattern, and plants to inspire soulful, joy-filled living. Her work—spanning art, writing, and interior design—celebrates the wild beauty of nature and the transformative power of creativity. 
Dr. Ronnie Blakeney is a Harvard-trained developmental psychologist, mother, grandmother, and lifelong guide for growth and healing. From consulting at the White House to founding a therapeutic school for adolescent girls, her work bridges deep emotional wisdom with practical tools for change. She’s helped thousands navigate life’s challenges with more courage, clarity, and heart.

GROW is their first creative collaboration—a soul-nourishing project decades in the making. Blending art and science, intuition and insight, it’s a heartfelt invitation to awaken the wisdom within and live more meaningfully, boldly, and beautifully.

EVERYDAY GENIUS de Nelson Dellis

Written by six-time USA Memory Champion Nelson Dellis, this practical nonfiction book includes fun, simple techniques that can help anyone look smarter and actually get smarter at the same time.

EVERYDAY GENIUS:
Hacks to Boost Your Memory, Focus, Problem Solving, and Much More
by Nelson Dellis
Foreword by Barbara Oakley
Abrams Press, March 2026

What if one fun-to-read book could teach you how to read faster and remember more? What if you had a toolbox for learning anything more proficiently, from mastering a new language to improving your focus, memory, and concentration—and even decision-making?

And what if that book could also teach you hacks for solving puzzles and riddles, counting cards in blackjack, solving Rubik’s cube blindfolded, and improving your strategy in chess, Sudoku, and other games?

In 2009, inspired by his beloved grandmother’s struggle with Alzheimer’s, Nelson Dellis embarked on a transformative journey to strengthen his cognitive abilities. That led not just to his six USA Memory Championships, but to his lifelong commitment to helping others boost their mental abilities.

While he doesn’t promise to turn you into the next Albert Einstein, he does guarantee that you will be amazed at how much hidden potential you have waiting to be unlocked.

In Everyday Genius, Dellis offers a guide filled with practical techniques that readers of all backgrounds can use to supercharge the little skills that will make a big difference in their personal and professional lives.

Nelson Dellis is a six-time USA Memory Champion and highly-sought-after speaker and coach. He placed bronze at a Speed Reading Olympiad in 2016 and plays part-time on a card-counting Blackjack team that has won over $100,000 from casinos. Dellis also runs a successful YouTube channel with 300,000+ subscribers which is devoted to creating content around mental hacks and memory techniques. Barbara Oakley is a Distinguished Professor of Engineering at Oakland University in Rochester, Michigan. She created and teaches Coursera’s “Learning How to Learn,” which has over 4 million registered students. Oakley is a New York Times bestselling author whose book A Mind for Numbers has sold millions of copies worldwide. She has been published in outlets like Proceedings of the National Academy of Sciences, the Wall Street Journal, and the New York Times. She is the winner of the McGraw Prize and is a Fellow of the Institute of Electrical and Electronic Engineers and the American Association for the Advancement of Science. 

I EAT THE STARS de Sarah Wilson

From New York Times bestselling author Sarah Wilson comes a deeply moving, wise guide to finding joy and meaning in a world that seems to be falling apart.

I EAT THE STARS:
How to Live Fully and Beautifully in a Collapsing World
by Sarah Wilson
Penguin Life, June 2026
(via Writers House)

It’s hard to escape the feeling that something is deeply wrong . . . that life has become precariously off-balance. We are hit hourly with headlines about catastrophic wildfires, unprecedented flooding, record heat waves, collapsing democracies, AI and nuclear threat, rising economic inequality, widespread unrest, and more. In I EAT THE STARS, Sarah Wilson argues we are undergoing what every complex civilization before us has—systemic collapse.

So how do we continue to live as sensitive humans amidst such a tumultuous shift? What does life look like when the systems we rely on deteriorate? Should we be having kids? How do we make financial decisions? Should we be prepping? And, most importantly, how do we avoid succumbing to doom and despair?

In I EAT THE STARS, Sarah Wilson delves into these pressing questions. Drawing on many years of research and wisdom gained from more than 200 conversations with philosophers, poets, game theorists, and spiritual leaders, Wilson takes readers on an intimate journey as she lays out a path for living fully, meaningfully, and beautifully through these troubled times. Our predicament, she argues, is ultimately an urgent call to us all to relish what is valuable to us—to eat the stars—and to return to our humanity once again.

I EAT THE STARS empowers readers to move beyond panic, doom, and despair. With her warm, incisively intelligent, wise, and down-to-earth voice, Wilson creates a space for readers to confront their fears and anxieties about an uncertain future, guiding them toward one rooted in truth, hope, justice, creativity, community, and to step up as “warriors” and meet the moment.

We are in what we were warned about for decades. But from a crisis comes stunning possibility.

Sarah Wilson is a multi-New York Times bestselling author, journalist, social philosopher, international keynote speaker and philanthropist. Sarah leads dynamic, global conversations about modern philosophy, creativity, existential risk, and climate change via her keynote speaking, Wild podcast, and her Substack and social communities. She lives nomadically, but is based between Paris and Sydney, and is a compulsive hiker and adventurer.

THE OFFICIAL WE DO NOT CARE CLUB HANDBOOK de Melani Sanders

The must-have companion to the We Do Not Care (WDNC) Club and viral movement, from Founding Member Melani Sanders (@justbeingmelani). Part survival manual and part rallying cry, this essential handbook is your trusted guide to the hormonal mayhem of perimenopause, menopause, and postmenopause. Hop aboard the Hot Mess Express, Sisters, and welcome to the Club!

THE OFFICIAL WE DO NOT CARE CLUB HANDBOOK:
A Guide for Women in Perimenopause, Menopause, and Beyond Who Are Over It
by Melani Sanders
Harvest/HarperCollins, January 2026

We. Do. Not. Care.

Do you wake up with night sweats at 3:26 am, overstimulated, mad at anything breathing, and ready to put the world on notice?
Do you forget the words you are saying as you are saying them?
If you have a she-shed and no longer care about clothes that fit, half-painted big toenails, or cellulite on your legs (legs is legs!), then welcome to the club — the We Do Not Care (WDNC) Club. You’re now a card-carrying member with an exclusive invite to the biggest hormonal party in town.

This Club is for all of our Sisters in perimenopause, menopause, and postmenopause who are over it. Here is a list* of things We Do Not Care about today:

  • Shaving our legs.

  • Plucking our chin hair.

  • Wearing the same bra all week.

  • Wearing bras, period.

  • Wearing PJs all day. Clothes is clothes.

  • Being on time. Be happy that I showed up — I don’t even want to be here.

  • People who think we have a sh*tty attitude. That’s on them.

  • Cancelled plans. We didn’t want to go anywhere anyway.

  • If you’re hungry. The kitchen isn’t locked.

  • If you’re cold. Don’t even think about touching that thermostat.

Melani Sanders, Founding Member of the WDNC, is here to tell you that it’s okay not to care. You’re not alone. We’re all in the same boat, just out here trying to survive. This book is your life raft. Let’s hold on for dear life — and get through this together.

Melani Sanders is a digital creator and the fearless founder of the We Do Not Care Movement™. Her viral WDNC reels and posts capture the humor, heart, and chaos of perimenopause and menopause, midlife in general, motherhood, and real life. Melani lives in West Palm Beach, Florida with her husband, three sons, and dog. 

MOON GARDEN de Melody Godfred

Reconnect with your intuition, heal gently, and manifest your dreams with intention—one season, one cycle, one phase at a time.

MOON GARDEN:
Poetry for Manifestation
by Melody Godfred
Andrews McMeel, October 2025

From Melody Godfred, author of the international bestseller Self Love Poetry for Thinkers & Feelers, comes MOON GARDEN: Poetry for Manifestation, a one-of-a-kind poetry book where the moon becomes your manifestation guide.

This isn’t a book that pushes you forward. MOON GARDEN welcomes you home to yourself.

Inspired by the lunar cycles and set in an ethereal moon garden, this spiritual poetry collection combines deeply personal poems and meditative prose to help you slow down, soften, and realign—with your inner truth and the rhythm of nature.

MOON GARDEN  reminds us that personal growth and emotional healing don’t follow a straight line. Like nature, transformation unfolds like a garden, blooming in its own time. Whether you’re in a season of planting, tending, harvesting, or rest, this book offers wisdom, encouragement, and space to reflect on where you are—and where you’re meant to go next as you begin to move through the world with greater intention and presence.

More than a poetry book, MOON GARDEN: Poetry for Manifestation is a year-long companion for dream fulfillment and inner peace, guided by the quiet beauty of the night and the light that already lives within you.

Melody Godfred is a poet, author, and speaker who is devoted to empowering people to love themselves and transform their lives. She is the creator of the Self Love Pinky Ring™ and author of Self Love Poetry: For Thinkers & Feelers, The Shift: Poetry for a New Perspective, The ABCs of Self Love, and Moon Garden: Poetry for Manifestation. Her poetry has been recognized by Oprah Daily, TODAY with Hoda & Jenna, and Goodreads, among others, for its wisdom and ability to deeply resonate and uplift. Melody lives in Los Angeles with the loves of her life, Aaron, Stella, Violet, and Teddy.