Archives de catégorie : Self Help / Mind, Body & Spirit

PUSHEEN POSITIVITY JOURNAL de Claire Belton

Let Pusheen lift you up! Practice gratitude, self-love, and pawsitivity with this guided journal featuring prompts inspired by the internet’s favorite chubby tabby cat.

PUSHEEN POSITIVITY JOURNAL
by Claire Belton
Running Press Studio, October 2020
(chez Carol Mann Agency – voir catalogue)

With 50+ sweet, lightly guided prompts, this journal will encourage you to record memorable moments with friends, reflect on what you love about yourself, and list the things that make you happiest (pizza, cookies, other snacks). With adorable illustrations throughout, space for list-making and journaling, and ideas for pampering yourself, it’s a fun new way to interact with Pusheen, Stormy, Pip, and the gang. The PUSHEEN POSITIVITY JOURNAL is the latest addition to a collection of Pusheen activity kits and gift books published by Running Press Studio. These include the Pusheen Mini Cross-Stitch Kit, Pusheen Mini Magnetic Kit, Pusheen Postcard Book, I Like You More Than Pizza: A Fill-in Book, and Pusheen Poster Book.

Claire Belton is an artist and entrepreneur based in Chicago. She spends her time petting cats, drawing cats, and pursuing cat-related endeavors.

TIRED AS F*CK de Caroline Dooner

In this funny, sincere, absurd, inspiring memoir, Caroline Dooner will look at years of desperate attempts to heal her health problems, undiagnosed anxiety, an eating disorder and dental trauma through extreme methods and through bargains with God.

TIRED AS F*CK:
My rabid search for a miracle cure,and why I needed two years of rest
by Caroline Dooner
HarperWave, 2021
(chez David Black Literary Agency)

TIRED AS F*CK will examine how our culture exhausts us—looking at the dark side of self-help through Caroline’s own experience—and how she used rest to defy cultural expectations. As she had done with the F*ck It Diet, Caroline felt she needed to apply an extreme approach to all other areas of her life—to her career and social life, to dating and the way she talked to herself. Caroline recognized that she was making choices that were keeping her exhausted and she had to figure them out. She decided for the next two years she didn’t have to do anything she didn’t want to do. Looking at how she became exhausted, with chapters such as “How to Get Debilitating Performance Anxiety” and “How to Secure a Miracle Tooth,” through the debilitating power of positive thinking in chapters such as “How to Only Think Positive Thoughts, or Else,” and “How to be an Actual Children’s Birthday Clown,” to her rest-seeking sections including “How to Figure out What’s Depleting You” and “How to Be Ok Dying Alone,” TIRED AS F*CK is not a self-help book, it’s a cautionary tale. It’s an honest look at the dogma of wellness and spiritual self-improvement culture. It will revel in the healing power of rest.

Caroline Dooner is a writer, humorist, storyteller, and semi-ex-performer/comedian. She is the creator of The F*ck It Diet website, workshops, and podcast, and the author of the instant favorite The F*ck It Diet, that has consistently continued to grow in readership by word of mouth . Caroline excels at explaining why we have such a dysfunctional relationship with food and weight, and has helped tens of thousands of people heal their relationship with food and body, through a combination of storytelling, scientific studies, and humor.

TALKING TO GOD de Julia Cameron

TALKING TO GOD is another cornerstone Julia Cameron creativity book, focusing on cultivating the art of prayer in one’s life to unblock creatively and live a more authentic, joyful life. It is a perfect follow-up to The Listening Path, which shifted our perspective to the creative art of attention, fostering re-engagement with one’s environments and building deeper connections to gain insight, clarity and deepen our creativity.

TALKING TO GOD:
The Creative Art of Prayer
by Julia Cameron
St. Martin’s Press, Winter 2022
(chez David Black Literary Agency)

In another 6-week creativity program, Julia Cameron focuses on cultivating the art of prayer in one’s life to unblock creatively and live a more authentic, joyful life. TALKING TO GOD is a perfect follow-up to The Listening Path, which shifted our perspective to the creative art of attention, fostering re-engagement with one’s environments and building deeper connections to gain insight, clarity and deepen our creativity. TALKING TO GOD takes us to the next level; through inspiring stories and revealing exercises, Julia will guide her reader to find a way forward as an artist, through prayer. In another 6 week creativity program, Julia’s audience can delve into the inextricable link between spirituality and creativity, and put prayer into their daily practice. The book explores the questioning and seeking of a higher power, and finding solace, answers, gratitude, joy and creative growth through prayer.
From reframing the God concept and “praying on the page” to learning about trusting guidance, readers will see how writing is an act of prayer, that “as we take care to write what is unfolding within us, the flow of words is a flow of grace. The higher power writes through us.” Julia teaches us how life is a prayer, how prayer is woven into the very fabric of life. “For decades, I have shared this connection with my students and as they have worked with this concept, their creativity—and their connection to the divine—have consistently blossomed as well.”

Hailed by the New York Times as “The Queen of Change,” Julia Cameron is credited with starting a movement in 1992 that has brought creativity into the mainstream conversation―in the arts, in business, and in everyday life. She is the best-selling author of more than forty books, fiction and nonfiction; a poet, songwriter, filmmaker and playwright. Commonly referred to as “The Godmother” or “High Priestess” of creativity, her tools are based in practice, not theory, and she considers herself “the floor sample of her own toolkit.” The Artist’s Way has been translated into forty languages and sold over five million copies to date.

DIDN’T SEE THAT COMING de Rachel Hollis

Fear. Grief. Loss. Betrayal. Rachel Hollis has felt all those things, and she knows you have too. Now, she takes you to the other side. With her signature humor, heartfelt honesty, and intimate true-life stories, #1 New York Times bestselling author Rachel Hollis shows readers how to seize difficult moments for the learning experiences they are and the value and growth they provide.

DIDN’T SEE THAT COMING:
Putting Life Back Together When Your World Falls Apart
by Rachel Hollis

Dey Street/HarperCollins, September 2020

Rachel Hollis sees you. As the millions who read her #1 New York Times bestsellers Girl, Wash Your Face and Girl, Stop Apologizing, attend her RISE conferences and follow her on social media know, she also wants to see you transform. When it comes to the “hard seasons” of life—the death of a loved one, divorce, loss of a job—transformation seems impossible when grief and uncertainty dominate your days. Especially when, as DIDN’T SEE THAT COMING reveals, no one asks to have their future completely rearranged for them. But, as Rachel writes, it is up to you how you come through your pain—you can come through changed for the better, having learned and grown, or stuck in place where your identity becomes rooted in what hurt you. To Rachel, a life well-lived is one of purpose, focused only on the essentials. This is a small book about big feelings: inspirational, aspirational, and an anchor that shows that darkness can co-exist with the beautiful.

Rachel Hollis laid the foundation for her lifestyle brand and media company with the same unfiltered honesty and staunch inclusivity that made her a two-time #1 New York Times bestselling author. Hollis connects with a highly engaged and growing global audience who treasure her transparency and optimism. She is one of the most sought-after motivational speakers, plays host to one of today’s top business podcasts, and is a proud working mama of four who uses her platform to empower and embolden women around the world. Rachel calls Texas home; more specifically, the Hill Country just outside of Austin.

HOW TO BE FEARLESS (In 7 Simple Steps) de Jessica Hagy

Returning to what made her book How to Be Interesting so successful, artist Jessica Hagy has written HOW TO BE FEARLESS, an illustrated guide to going from stuck to unstoppable by banishing worry and becoming your best self.

HOW TO BE FEARLESS (In 7 Simple Steps)
by Jessica Hagy
Sasquatch Books, August 2021
(chez DeFiore and Co. –
voir catalogue)

Full of energy and optimism, HOW TO BE FEARLESS takes readers by the hand and confidently sets them on the path to fulfilling their dreams. Anyone feeling unsure or hesitant — and that’s all of us at one time or another — will find the encouraging push they need to exceed their potential. For fans of Lee Crutchley’s How to Be Happy (Or at Least Less Sad) (TarcherPerigee), Elena Bower’s Practice You (Sounds True), and Mari Andrews’ Am I There Yet? (Clarkson Potter), HOW TO BE FEARLESS makes a great gift for oneself or anyone who needs a pick-me-up.

Jessica Hagy is an artist and writer best known for her Webby Award-winning blog, Indexed. Her book How to Be Interesting: (In 10 Simple Steps) (Workman, 2013) has sold more than 159,000 copies and has been translated into more than a dozen languages. It has been carried by various specialty retailers, from Urban Outfitters to FedEx. She has also illustrated others’ works, including Seth Godin’s Linchpin and Jason Oberholtzer’s The Hustle Economy.