Archives de catégorie : Nos incontournables

UNPROCESS YOUR LIFE de Rob Hobson

The first cookbook to tackle ultra-processed foods (UPFs), teaching you the skills and recipes you need to understand and approach food in a fresh, accessible way so you can live an unprocessed life.

UNPROCESS YOUR LIFE
Break Free from Ultra-Processed Foods for Good
by Rob Hobson
Thorsons, January 2024
(via Dorie Simmonds Agency)

Research shows that 1 in 7 of us across the globe is addicted to ultra-processed foods (UPFs), with 1 in 8 children also addicted to UPFs. Often labelled as ‘healthy’, UPFs are everywhere we look – in our shopping baskets, our children’s lunch boxes and our kitchen cupboards. Yet research has shown these foods are synonymous with ill-health and a litany of chronic conditions, such as type 2 diabetes, cancer and cardiovascular disease.

Breaking free from the hold of these cheap, convenient UPFs is one of the best things we can do for our health, but it can feel impossible to know where to begin.

In UNPROCESS YOUR LIFE, expert nutritionist Rob Hobson sets out practical steps and delicious recipes to make your diet fresher and healthier, yet still bursting with flavour.

Helping to navigate the modern food landscape, Rob explains how to identify UPFs, providing handy tips on choosing foods to suit your lifestyle. The recipes have been structured to satisfy all those moments when we are most vulnerable to ultraprocessed foods, such as dinnertime with the kids, quick meals and packed lunches.

Sharing effortless wholefood swaps and tasty recipes that will create speedy meals, freezer favourites, sauces and snacks, UNPROCESS YOUR LIFE presents a simple, satisfying and achievable way to embrace food without the nasties.

Rob Hobson is an award-winning registered nutritionist with over 17 years of experience in the industry and a trusted, go-to voice in the media. He has written hundreds of articles for publications, including the Daily Mail, Women’s Health, Style Magazine, and Hello! magazine.

Rob appears regularly on the radio and has been featured on TV shows, including Channel 4’s Food Unwrapped. Alongside this, he consults for major international brands and has coauthored the best-selling Detox Kitchen Bible and The Art of Sleeping.

THE GRIEF CURE de Cody Delistraty

In this lyrical and moving story of the world of Prolonged Grief, journalist Cody Delistraty reflects on his experience with loss and explores what modern science, history, and literature reveal about the nature of our relationship to grief and our changing attitudes toward its cure.

THE GRIEF CURE
by Cody Delistraty
HarperCollins, June 2024
(via Frances Goldin Literary Agency)

When Cody Delistraty lost his mother to cancer in his early 20s, he found himself unsure how to move forward. Planning for her recovery, he and his family had a purpose. But after she was gone, there seemed to exist only the empty advice on grief: move through the five stages, achieve closure, get back to work, go back to normal. So begins a journey into the new frontiers of grief, where Delistraty seeks out the researchers, technologists, therapists, marketers, and communities around the world looking to cure the pain of loss in novel ways. From the neuroscience of memory deletion to book prescriptions, laughter therapy, psilocybin, and Breakup Bootcamp, what ultimately emerges is not so much a cure as a fresh understanding of what living with grief truly means.

As Delistraty followed the blueprint of his own ad hoc treatment plan, the question of whether the most painful kind of grief can and should be cured had also been taken up by the American Psychiatry Association, as they recently gave extended, intense, disruptive grief an official name: Prolonged Grief Disorder. Stamping this kind of grief with a diagnosis has opened innovative avenues of treatment and an important conversation about a debilitating form of grief, but it also raises the question of whether grief, no matter how severe, is best treated medically at all?

Rigorously researched and beautifully written, The Grief Cure is a moving and eye-opening chronicle of a new diagnosis and a wide-ranging cultural history of grief of all sorts as a human rite. Braiding deep, emotional resonance with sharp research and historical insight, Delistraty places his own experience in dialogue with great writers and thinkers throughout history who have puzzled over this eternal question: how might we best face loss?

Cody Delistraty is the culture editor at The Wall Street Journal Magazine. He has written essays and criticism for The New York Times, The New Yorker, The Atlantic and, while living in Paris for several years, he was the European arts columnist for The Paris Review. He has degrees in politics from New York University and history from the University of Oxford, where he graduated with a double distinction (first class). He and his work have been featured on WNYC, France 5 and Arté; British Vogue named him a best young writer of the year; and he has given corporate talks about tragedy, art, and creativity to companies like PwC.

CALL FORTH A FOX de Markelle Grabo

A debut, YA fantasy, this gorgeous fractured fairytale offers a sapphic twist on the Snow White and Rose Red story in which two sisters struggle with the limited choices afforded to them and rebel against a life that is not of their own making.

CALL FORTH A FOX
by Markelle Grabo
Page Street YA, April 2024

Though the western wood is rumored to be home to wicked faeries, fifteen-year-old Roisin forages without fear, until the night she saves a red fox from a bear, and that bear turns on her. Ro and her sister survive the attack, but the forest isn’t finished with them yet, for the seemingly ordinary bear is truly a boy who’s been cursed by faeries and forced to partake in a deadly competition.

And the red fox is actually a girl—the same girl from the village who Ro has fallen for.

Between the bear and the fox only one is meant to survive, but Ro and her sister are determined to break the curse before tragedy strikes, and their fight forever alters their ties to the western wood and to each other.

Markelle Grabo is a debut author. She lives in Riverside, California.

FRIGHTEN THE HORSES d’Oliver Radclyffe

For fans of Jennifer Finney Boylan’s She’s Not There and Thomas Page McBee, FRIGHTEN THE HORSES is a textured and sharply written queer memoir about coming of age in the fourth decade of one’s life and embracing one’s truest self in a world that wants to fit everyone in neat boxes.

FRIGHTEN THE HORSES
by Oliver Radclyffe
Roxane Gay Books/Grove Atlantic, September 2024

© Lisa Ross @studiolisaross

From the outside, Oliver Radclyffe spent four decades living an immensely privileged, beautifully composed life. As the daughter of two well-to-do British parents and the wife of a handsome, successful man from an equally privileged family, Oliver played the parts expected of him. He checked off every box—marriage, children (four), a white-picket fence surrounding a stately home in Connecticut, and a golden retriever named Biscuit.

But beneath the shiny veneer, Oliver was desperately trying to stay afloat as he struggled to maintain a façade of normalcy—his hair was falling out in large clumps, he couldn’t eat, and his mood swings often brought him to tears. And then, on an otherwise unremarkable afternoon in September, Oliver Radclyffe woke up and realized the life of a trapped housewife was not one he was ever meant to live. In fact, Oliver had spent his entire life denying the deepest, truest parts of himself. In the wake of this realization, he began the challenging, messy journey toward self-acceptance and living a truer life, knowing he risked the life he’d built to do so.

The journey is fraught, as Oliver navigated leaving a marriage and reintroducing himself to his children. And despite the challenges he faced, Oliver realizes there was no way for him to go back to the beautiful lie of his previous life. Not if he wanted to survive. FRIGHTEN THE HORSES is a trans man’s coming of age story, about a housewife who comes out as lesbian and tentatively, at first, steps into the world of queerness. With growing courage and the support of his newfound community, Oliver is finally able to face the question of his gender identity and become the man he is supposed to be. The story of a flawed, fascinating, gorgeously queer man, FRIGHTEN THE HORSES introduces Oliver Radclyffe as a witty, arresting, unforgettable voice.

Oliver Radclyffe is part of the new wave of transgender writers unafraid to address the complex nuances of transition, examining the places where gender identity, sexual orientation, feminist allegiance, social class, and family history overlap. His work has appeared in The New York Times and Electric Literature, and he has a book of essays due for publication in October 2023 with Unbound Edition Press. He currently lives on the Connecticut coast, where he is raising his four children.

THEY CALL ME NO SAM de Drew Daywalt, illustré par Mike Lowery

A hilarious new offering and middle-grade debut from Drew Daywalt, the #1 New York Times bestselling author of The Day the Crayons Quit and acclaimed illustrator Mike Lowery.

THEY CALL ME NO SAM
by Drew Daywalt, illustrated by Mike Lowery
Clarion Books, June 2024
(via Writers House)

Meet Sam: an insolent pug—and incidental hero—who will stop at nothing to protect his family! When scientists Elaine and Gary Peterson adopt Sam to keep their son, Justin, company in the midst of a top-secret research project, they never imagine the precocious pup will cause more harm than good. But from chewing up Elaine’s hairdryer (the “brain melting heat cannon”), to his inability to be house-trained (who could resist the “pooping rug”?), the Petersons aren’t sure how much more they can take. And that’s before Sam starts harassing Justin’s crush (and potential new friend), Phoebe, whom Sam is sure is an evil wizard out to harm Justin.  But when a pair of crooks encroaches on the Peterson household in an attempt to steal their confidential findings, Sam’s actions—never mind his reasoning for them—just may save the day.

Drew Daywalt is the award-winning author of The Day the Crayons Quit, which has been on the New York Times bestseller list for close to 400 weeks. He lives in Los Angeles with his family and his dog, Sam.

Mike Lowery is a New York Times bestselling illustrator who has worked on dozens of books for children and adults, including the Mac B., Kid Spy series by Mac Barnett.