Archives de catégorie : Self Help / Mind, Body & Spirit

LOVING ME AFTER WE de Ginger Dean

A breakup can feel like the end of the world—but what if it could also serve as the start of a better you?

LOVING ME AFTER WE
The Essential Guide to Healing, Growing, and Thriving After a Toxic Relationship
by Ginger Dean
Flatiron, July 2024
(via Writers House)

This radical question is at the heart of celebrated psychotherapist Ginger Dean’s teachings. Dean, who specializes in helping women overcome heartbreak, knows all too well that often in our search for love and acceptance, we can find ourselves repeating dysfunctional patterns with new partners. In her essential debut, LOVING ME AFTER WE, Dean argues that not only is it possible to break this cycle, but that doing so will set you on a crucial path to healing and self discovery.

Through personal anecdotes, practical guidance, and a little bit of tough love, Ginger brings her wisdom and empathy to any reader who is ready to join the revolution of women healing their hearts so they can start the best love affair they’ve ever known—with themselves. And, of course, loving ourselves first is the key to finding healthy, fulfilling, and passionate love in our future partnerships.

For anyone looking to heal their heart, rediscover themselves, and find renewed peace and passion in their life, LOVING ME AFTER WE is here to help.

Ginger Dean is a psychotherapist and founder of Loving Me After We. Her specialty is helping women overcome heartbreak, increase self-love and confidence after a toxic relationship so they can become the best version of themselves.

BEAUTIFUL HACKS FOR BROKEN HEADS AND CREATIVE HEARTS de Jenny Lawson

An intimate look inside Jenny Lawson’s creative process—and a collection of strong but powerful lessons for embarking on your own, even on days when you can’t get out of bed.

BEAUTIFUL HACKS FOR BROKEN HEADS AND CREATIVE HEARTS
by Jenny Lawson
Penguin Life, Spring 2026
(via Sterling Lord Literistic)

BEAUTIFUL HACKS FOR BROKEN HEADS AND CREATIVE HEARTS is an inspiring self-help book for the rest of us—the ones who haven’t successfully stacked a tower of Atomic Habits or cultivated the 7 traits that would make us highly effective individuals. Now more than ever, readers crave a book that meets them where they are. And where they are just might be still in their pajamas at 2pm, unable to turn on their Zoom video, and feeling worse every time someone recommends yet another book outlining a 10-step plan they can’t muster up the enthusiasm or energy to read, much less conquer.

The question Jenny has heard most over the past decade is, “How?” How did you —struggling with depression, anxiety, ADHD, chronic pain—manage to publish four bestsellers and open a successful bookstore (in April 2020, no less). Too often, people assume you must conquer your demons, cure your ills, and leave behind the brokenness completely before you can even begin to create your life’s work and succeed. Nothing could be further from the truth, and Beautiful Hacks is the road map for this tribe.

Jenny Lawson has published four New York Times bestsellers, including Let’s Pretend This Never Happened and Furiously Happy. She is the owner and proprietress of Nowhere Bookshop, a beloved independent bookstore and bar in San Antonio, Texas. She’s been writing her popular, award-winning blog (thebloggess.com) for over 15 years and has a very large social media following on X, Instagram, Facebook, and Threads.

RED HELICOPTER —A PARABLE FOR OUR TIMES de James Rhee

A true story of triumph by award-winning business leader, impact investor, and educator James Rhee that will inspire and empower us to transform our lives and our businesses with the simple and yet powerful combination of kindness and math.

RED HELICOPTER —A PARABLE FOR OUR TIMES
lead change with kindness (plus a little math)
by James Rhee
HarperOne, April 2024

In kindergarten, James Rhee received a toy red helicopter in gratitude for a simple act of kindness—the innocent generosity of sharing his lunch. Nearly four decades later, the true meaning and lesson from this memory helped him overcome indescribable hurdles as both a first time CEO and son to a dying father. Combining the radical common sense of a child with the knowledge of an experienced private equity investor and law school graduate, James led one of the most dramatic reinventions in business history. Partnering with Black women across America, James led Ashley Stewart, a twice-bankrupt retailer with no WiFi, from the jaws of liquidation to a transcendent success that inspired a world seeking a different way. And, in the process, he was able to reconcile his own complicated past and see his mom for who she truly was.

Combining the clarity and imagination we had as children with some basic business metrics, Rhee composed a system he calls “Kindness and Math.” It’s a simple solution to the dissatisfaction and worry so many of us feel, an intuitive response to the gnawing uncertainty we face daily as we meander through our lives and struggle to understand why we might feel so out of control in our professional and personal lives. red helicopter—a parable for our times exposes the root cause for these feelings and encourages us to embrace a few key principles to reorient our lives, organizations, and the world to reflect the best in us. In this remarkable book, Rhee provides the tools we can use to:

• Embrace agency by identifying the obstacles quietly holding us back

• Construct a balance sheet of our true assets and liabilities

• Create and measure “goodwill,” the ultimate collective good

• Lead systems transformation with a framework comprised of small, scalable acts

• Drive financial profitability with little to no investment of money

• Unlock the value of difference and the unpredictable

• and more

Rhee’s fresh thinking emerged from an emotional journey in which both the professional and personal intersected and became one. The financial uncertainty, family tragedy, and soul-searching he endured, after the whole world left him and Ashley Stewart for dead, led him to create a simple and scalable solution to the struggles that ail us all. This quiet and powerful ode to humanity is sorely needed in today’s troubled world.

James Rhee is an acclaimed impact investor, founder, CEO, goodwill strategist, thought leader, and educator, who empowers people, brands, and organizations by marrying capital with purpose. He bridges the emotional with the mathematical, and gives permission for us to be human. A long-time private equity investor, James also serves as a founding member of JP Morgan Chase’s Advancing Black Pathways, a charter member of Ashoka’s Entrepreneur-to-Entrepreneur Network, and former Chair of the Innovation Committee of the National Retail Federation. In addition to his private sector endeavors, Rhee teaches at Howard University (where he serves as the Johnson Chair of Entrepreneurship), MIT Sloan School of Management, and Duke School of Law. He lives in Boston, Massachusetts.

UNCOMMON de Mark Divine

From former Navy SEAL, entrepreneur, father, and New York Times bestselling author Mark Divine comes UNCOMMON—an inspirational book following Mark Divine’s trademark warrior monk philosophy that will lead you to the summit of personal development.

UNCOMMON
Simple Principles for an Extraordinary Life
by Mark Divine
St. Martin’s Press, July 2024

To be common is to be an everyday person. It’s to do the things that you are expected to do, whether that’s what your parents want for you, or your employer, or your spouse, et cetera. But if you want to be more than you are, more than you think you can be, then you need to recognize and learn from your mistakes to lead a life of excellence.

As an elite Navy SEAL, entrepreneur, author, speaker, professor of leadership, and philanthropist, as well as the creator of SEALFIT, Kokoro Yoga, and Unbeatable Mind, Mark Divine uses years of wisdom, business development, martial arts, eastern philosophy and military experience to take you through life’s most important principles for finding your pursuit of excellence—so that you or anyone with the proper motivation can become uncommon.

Mark Divine is a former Navy SEAL and has trained thousands of aspiring Navy SEALs. He owns and runs the SEALFIT Training Center in San Diego, California where he trains thousands of professional athletes, military professionals, SWAT, First Responders, SOF candidates and everyday people looking to build strength and character.

SELF-CARE ACTIVITIES FOR WOMEN de Cicely Horsham-Brathwaite

Tend to your emotional, physical, mental, social, and professional needs through 101 nurturing and inspiring self-care activities written specifically for women.

SELF-CARE ACTIVITIES FOR WOMEN
101 Practical Ways to Slow Down and Reconnect With Yourself
by Cicely Horsham-Brathwaite
Callisto, January 2024

Women are often socialized to prioritize the needs of others, leaving little time for themselves. In this book, women are equipped with 101 practical and encouraging self-care activities—organized around the five pillars of self-care—to help them care for, replenish, and reconnect with themselves and live a more joyful life.

Cicely Horsham-Brathwaite, PhD, is a licensed counseling psychologist, executive coach, and organizational consultant with more than two decades of experience. She has been featured in HuffPost, SELF, Entrepreneur, CNBC Make It, and the BBC World Service.