TINY T TRAUMAS de Meg Arroll

A guide to “tiny t” trauma and how to overcome it so that we can thrive, not merely survive. Based on 20 years of professional research and practice, this book will change the way we look at, understand and deal with trauma, and the common problems that unresolved tiny t creates such as anxiety, perfectionism and low mood. Includes techniques and exercises for dealing with tiny t.

TINY T TRAUMAS:
Take Control of Your Past, Present and Your Future and Live the Life You Deserve
by Dr. Meg Arroll
HarperCollins UK, publication date TBD
(via Dorie Simmonds Agency)

Do you feel just a bit crap, most of the time? We’re not talking major depression here but rather that constant underlying feeling of being underwater, struggling beneath the surface of life. It’s because of your tiny t – the small, everyday traumas that you’ve endured all your life which have led you to living on autopilot, slightly numb to the world. This book will show you how to come alive once again – and flourish, rather than languish, in a life less lived.
Mental health is now finally being recognised as having as important a part to play in our overall sense of well-being and understanding the role of tiny ts in our lives is crucial for mental well-being. Tiny t trauma happens to everyone, so the book is for anyone that feels they’re sleepwalking through life – or banging their head against life’s brick wall. This book will bring value to readers as it finally tells people why they feel so underwhelmed and under-fulfilled when nothing in particular is ‘wrong’. This is the hinterland in between mental wellness and illness, where you’re not quite symptomatic enough to receive a diagnosis or mental health care, but certainly aren’t flourishing or bossing life – all caused by small yet cumulative everyday traumas.
There are an inexhaustible tiny t traumas and everyone has their completely unique constellation of experiences and circumstances, so it can be difficult to express them clearly – it’s that tip of your tongue phenomenon where you know something’s not ok, but because we usually talk about mental health in terms of the Big T traumas such as abuse or critical early life trauma, we’re struggling for the words to even understand it. Tiny t is almost intangible and there’s a huge gap in the evidence base because of the way we conceptualise trauma – we look at the big, the bad and the ugly, not so much at the subtle, insidious and everyday that affects us all

Meg Arroll (PhD, CPsychol, CSci, AFBPsS, FHEA, MISCPAccred) started her career in academia, focusing on medically unexplained conditions that leave people feeling lost, neglected and at sea in a world of symptoms, stigma and pain. This passion for finding answers to questions that no doctors seem able to treat came from her own personal experience – which gives her that rare combination of subjective personal experience and objective professional skills. Her aim is to guide people through their journeys, so that they have the confidence to move forward independently.

WHAT WE DON’T TALK ABOUT WHEN WE TALK ABOUT FAT d’Aubrey Gordon

From the creator of Your Fat Friend and co-host of the Maintenance Phase podcast, an explosive indictment of the systemic and cultural bias facing plus-size people.

WHAT WE DON’T TALK ABOUT WHEN WE TALK ABOUT FAT
by Aubrey Gordon
‎ Beacon Press, November 2020

Anti-fatness is everywhere. In WHAT WE DON’T TALK ABOUT WHEN WE TALK ABOUT FAT, Aubrey Gordon unearths the cultural attitudes and social systems that have led to people being denied basic needs because they are fat and calls for social justice movements to be inclusive of plus-sized people’s experiences. Unlike the recent wave of memoirs and quasi self-help books that encourage readers to love and accept themselves, Gordon pushes the discussion further towards authentic fat activism, which includes ending legal weight discrimination, giving equal access to health care for large people, increased access to public spaces, and ending anti-fat violence. As she argues, “I did not come to body positivity for self-esteem. I came to it for social justice.”
By sharing her experiences as well as those of others—from smaller fat to very fat people—she concludes that to be fat in our society is to be seen as an undeniable failure, unlovable, unforgivable, and morally condemnable. Fatness is an open invitation for others to express disgust, fear, and insidious concern. To be fat is to be denied humanity and empathy. Studies show that fat survivors of sexual assault are less likely to be believed and less likely than their thin counterparts to report various crimes; 27% of very fat women and 13% of very fat men attempt suicide; over 50% of doctors describe their fat patients as “awkward, unattractive, ugly and noncompliant”; and in 48 states, it’s legal—even routine—to deny employment because of an applicant’s size.
Advancing fat justice and changing prejudicial structures and attitudes will require work from all people. WHAT WE DON’T TALK ABOUT WHEN WE TALK ABOUT FAT is a crucial tool to create a tectonic shift in the way we see, talk about, and treat our bodies, fat and thin alike.

“Few writers approach the realities of living in a fat body, the pernicious nature of fatphobia, and what it would take for our culture to radically reimagine our relationships to our bodies than Aubrey Gordon. . . . Gordon has crafted a manifesto on unapologetic fatness and fat justice. Her cultural criticism about bodies is timely, elegant, searing. This book is required reading for absolutely everyone. The wisdom Gordon offers in these pages is going to irrevocably change fat discourse, and it comes not a moment too soon.” —Roxane Gay, author of Bad Feminist and Hunger

Aubrey Gordon writes under the pseudonym Your Fat Friend, illuminating the experiences of fat people and urging greater compassion for people of all sizes. Her work has reached millions of readers and has been translated into nineteen languages. A columnist with SELF Magazine, her work has been featured in Health magazine, Vox, and Gay Mag, among others. She currently resides in the Northwest.

CLIVE BARKER’S DARK WORLDS de Phil & Sarah Stokes

A deep dive into the creative world and personal archive of the master of horror Clive Barker, from Hellraiser and Candyman to today.

CLIVE BARKER’S DARK WORLDS
by Phil and Sarah Stokes
‎Cernunnos/Abrams, October 2022

« I’ve seen the future of horror . . . and his name is Clive Barker. » In the mid-1980s, Stephen King inducted a young English novelist into the world of great genre writers, and since then, this genius creator has only continued to expand his field of activity. Created by his two most loyal collaborators, Phil and Sarah Stokes, CLIVE BARKER’S DARK WORLDS is the first book to shed light on the massive scope of Barker’s creative work. With the help of Barker himself, this book contains exclusive insight from those who have worked with him creatively and professionally, alongside analyses of his works and comments over four decades from industry contemporaries and friends such as Ramsey Campbell, Quentin Tarantino, Neil Gaiman, China Miéville, Peter Straub, Armistead Maupin, J.G. Ballard, Wes Craven, and many more.
The book spans Barker’s world, highlighting classics such as the character Pinhead, an icon in the pantheon of horror cinema; the Hellraiser series of ten films and a forthcoming HBO miniseries; and the cult films Nightbreed and Candyman, the latter of which was rebooted as a Jordan Peele production in 2021. In literature, Barker has written the horror anthology series Books of Blood, which was recently adapted by Hulu, as well as numerous fantasy sagas. Weaveworld and The Great and Secret Show have become instant genre classics, and Abarat is a beloved bestselling series for young adults. In the world of comics, Barker has partnered with major publishers such as Marvel and BOOM! Studios. This tireless creator has also dipped his toes into the worlds of toys, video games, and art, and his incredible collection of paintings, drawings, and photographs have been exhibited in galleries over the world.

Phil and Sarah Stokes are Clive Barker’s longtime friends and official archivists. The London-based writers and researchers oversee Barker’s official website, fan club, and immense personal collection of manuscripts, art, and more. According to Barker himself, they “have an encyclopedic knowledge of who I am and what I’ve done [and] understand me better than almost anyone on the planet.”

BONG JOON-HO: DISSIDENT CINEMA de Karen Han

Brilliantly illustrated and designed by the London-based film magazine Little White Lies, BONG JOON-HO examines the career of the South Korean writer/director, who has been making critically acclaimed feature films for more than two decades.

BONG JOON-HO: DISSIDENT CINEMA
by Karen Han
illustrated by Little White Lies
Abrams, November 2022

First breaking out into the international scene with festival-favorite Barking Dogs Never Bite (2000), Bong then set his sights on the story of a real-life serial killer in 2003’s Memories of Murder and once again won strong international critical attention, taking home the prize for Best Director at the San Sebastian Film Festival. But it was 2006’s The Host that proved to be a huge breakout moment both for Bong and the Korean film industry. The monster movie, set in Seoul, premiered at Cannes and became an instant hit—South Korea’s widest release ever, setting new box office records and selling remake rights in the US to Universal. Bong’s next feature, Mother (2009) also premiered at Cannes, once again earning critical acclaim and appearing on many “best-of” lists for 2009/2010. Bong’s first English-language film, Snowpiercer (2013)—set on a postapocalyptic train where class divisions erupt into class warfare—followed on its heels, bringing his work outside of the South Korean and film festival markets and onto the stage of global commercial cinema.
With 2017’s Okja (which became a center of controversy due to its being produced and released by Netflix), Bong became even more of an internationally known name, with the New York Times‘ A. O. Scott calling the film “a miracle of imagination and technique.” Bong’s next film, the 2019 black comedy/thriller Parasite, simultaneously scaled back—the film is mostly set in just two locations, with two Korean families taking center stage—and took his career to new heights, winning the Palme d’Or with a unanimous vote, as well as history-making Academy Awards for Best Picture, Best Director, Best Original Screenplay, and Best International Feature Film.  Parasite’s jarring shifts in tone—encompassing darkness, drama, slapstick, and black humor—and its unsubtle critiques of late capitalism and American imperialism are in conversation with Bong’s entire body of work, and this mid-career monograph will survey the entirety of that work, including his short films, to flesh out the stories behind the films with supporting analytical text and interviews with Bong’s key collaborators. The book also explores Bong’s rise in the cultural eye of the West, catching up readers with his career before his next masterpiece arrives.

Karen Han is a Korean American culture writer and screenwriter whose work can be found in outlets such as the New York Times, the Atlantic, Vanity Fair, VICE, the Village Voice, New York Magazine, and Slate. She has also appeared on television and radio as a critic on Good Morning America, Amanpour, NPR, and WNYC. She lives in Los Angeles.

BUILDING A SECOND BRAIN de Tiago Forte

A revolutionary approach to enhancing productivity, creating flow, and vastly increasing your ability to capture, remember, and benefit from the unprecedented amount of information all around us.

BUILDING A SECOND BRAIN:
A Proven Method to Organize Your Digital Life and Unlock Your Creative Potential
by Tiago Forte
Atria/Simon & Schuster, June 2022
(via Writers House)

For the first time in history, we have instantaneous access to the world’s knowledge. There has never been a better time to learn, to contribute, and to improve ourselves. Yet, rather than feeling empowered, we are often left feeling overwhelmed by this constant influx of information. The very knowledge that was supposed to set us free has instead led to the paralyzing stress of believing we’ll never know or remember enough.
Now, this eye-opening and accessible guide shows how you can easily create your own personal system for knowledge management, otherwise known as a Second Brain. As a trusted and organized digital repository of your most valued ideas, notes, and creative work synced across all your devices and platforms, a Second Brain gives you the confidence to tackle your most important projects and ambitious goals.
Discover the full potential of your ideas and translate what you know into more powerful, more meaningful improvements in your work and life by BUILDING A SECOND BRAIN.

“Reading this book feels like being let in on a secret. Tiago offers powerful, elegant, and deeply human solutions to some of the most stubborn challenges we face trying to make sense of the digital age. An absolute must read for anyone interested in personal knowledge management.” —Ryder Carroll, author of The Bullet Journal Method

“BUILDING A SECOND BRAIN is much more than just another productivity method—it’s a survival guide to managing the complexities of modern life.” —Chris Guillebeau, author of The $100 Startup and The Happiness of Pursuit

“Tiago has put a magnifying lens on the best practice of external capturing to keep our heads open for effective thinking and creativity. This is a well-written, cogent, and useful manual for staying clear in the knowledge-worker world.” —David Allen, New York Times bestselling author of Getting Things Done

Tiago Forte is one of the world’s foremost experts on productivity and has taught thousands of people around the world how timeless principles and the latest technology can revolutionize their productivity, creativity, and personal effectiveness. He has worked with organizations such as Genentech, Toyota Motor Corporation, and the Inter-American Development Bank, and appeared in a variety of publications, such as The New York Times, The Atlantic, and Harvard Business Review.