Archives de catégorie : London 2022 Nonfiction

GIVE ME SPACE BUT DON’T GO FAR de Haley Weaver

A graphic memoir of one woman’s utterly relatable and life-affirming anxiety journey.

GIVE ME SPACE BUT DON’T GO FAR
by Haley Weaver
‎Avery, Spring/Summer 2023
(via Neon Literary)

Through eleven illustrated essays, GIVE ME SPACE BUT DON’T GO FAR encourages readers to understand anxiety as a part of them, a neutral thing as unavoidable and intrinsic as any other part of their body. Anxiety isn’t an obstacle, it’s a roommate. Or in Haley Weaver’s case, her anxiety is represented by a wide-eyed tangle of string, Weaver reveals over the course of the book that it isn’t an enemy to defeat or an obstacle to overcome. Anxiety just is, and it’s never going away, but if we care for it with tender curiosity and attention, it has many gifts to offer. With care, practice, and the friendship of some really great coping mechanisms, you can learn how to live with your anxiety roommate in a mutually respectful, affectionate, even meaningful way.
GIVE ME SPACE BUT DON’T GO FAR is more than just a memoir; it’s a valentine to selfacceptance and forgiveness.

Haley Weaver illustrates and shares webcomics about anxiety + mental health, relationships, and selfhood on her Instagram account @HaleyDrewThis. Her illustrations have been featured on other notable accounts and websites, including Bustle, Betches, New York Magazine, and Bored Panda. She has a knack for transforming universal (and sometimes overwhelming) feelings into digestible, relatable illustrations. Since sharing her first doodle to Instagram in 2017, Haley has accrued a fan base of almost 300,000 followers on Instagram.

THE ANATOMY OF ANXIETY d’Ellen Vora

From acclaimed psychiatrist Dr. Ellen Vora comes a groundbreaking understanding of how anxiety manifests in the body and mind—and what we can do to overcome it.

THE ANATOMY OF ANXIETY:
Understanding and Overcoming the Body’s Fear Response
by Ellen Vora
‎Harper Wave, March 2022
(via Park & Fine)

Anxiety affects more than forty million Americans—a number that continues to climb in the wake of the COVID-19 pandemic. While conventional medicine tends to view anxiety as a “neck-up” problem—that is, one of brain chemistry and psychology—the truth is that the origins of anxiety are rooted in the body.
In THE ANATOMY OF ANXIETY, holistic psychiatrist Dr. Ellen Vora offers nothing less than a paradigm shift in our understanding of anxiety and mental health, suggesting that anxiety is not simply a brain disorder but a whole-body condition. In her clinical work, Dr. Vora has found time and again that the symptoms of anxiety can often be traced to imbalances in the body. The emotional and physical discomfort we experience—sleeplessness, brain fog, stomach pain, jitters—is a result of the body’s stress response. This physiological state can be triggered by challenging experiences as well as seemingly innocuous factors, such as diet and use of technology.
The good news is that this body-based anxiety, or, as Dr. Vora terms it, “false anxiety,” is easily treated. Once the body’s needs are addressed, Dr. Vora reframes any remaining symptoms not as a disorder but rather as an urgent plea from within. This “true anxiety” is a signal that something else is out of balance—in our lives, in our relationships, in the world. True anxiety serves as our inner compass, helping us recalibrate when we’re feeling lost.
Practical, informative, and deeply hopeful, THE ANATOMY OF ANXIETY is the first book to fully explain the origins of anxiety and offer a detailed road map for healing and growth.

Ellen Vora, MD, is a holistic psychiatrist, acupuncturist, and yoga teacher. She takes a functional medicine approach to mental health—considering the whole person and addressing imbalance at the root. Dr. Vora received her B.A. from Yale University and her M.D. from Columbia University, and she is board-certified in psychiatry and integrative holistic medicine. She lives in New York City with her husband and daughter.

VIRTUAL SOCIETY de Herman Narula

An eye-opening, myth-busting exploration of the metaverse, its ancient origins, and how the exchange of value and ideas within virtual words will expand the possibilities of human life—from the visionary co-founder of one of today’s most innovative technology companies

VIRTUAL SOCIETY:
The Metaverse and the New Frontiers of Human Experience
by Herman Narula
‎ Currency/Crown, October 2022

The concept of “the metaverse” has recently exploded in the public consciousness. But its contours remain elusive. Is it merely an immersive virtual reality playground, one which Facebook and other platforms will angle to control? Is it simply the next generation of massive multiplayer online games? Or is it something more revolutionary?
As Herman Narula shows, the metaverse is actually the latest manifestation of an ancient human tendency: the act of world building. From the Egyptians, whose conception of death inspired them to build the pyramids, to modern-day sports fans, whose passion for a game inspires extreme behavior, humans have long sought to supplement their day-to-day lives with a rich diversity of alternative experiences.
Rooting his vision in history and psychology, Narula argues that humans’ intrinsic need for autonomy, accomplishment, and connection can now best be met in virtual “worlds of ideas,” in which users will have the chance to create and exchange meaning and value. The metaverse is both the growing set of fulfilling digital experiences—ranging from advanced gaming, to entertainment experiences like concerts, and even virtual employment—as well as the empowering framework that allows these spaces to become “networks of useful meaning.”
Bloomberg Intelligence recently predicted the metaverse will become an $800 billon industry by 2024. But its potential, argues Narula, is far more awe-inspiring than as a spigot of cash. The arrival of the metaverse marks the beginning of a new age of exploration—not outward, but inward—with the potential to reshape society and open the door to a new understanding of the human species and its capabilities.
Rigorously researched and passionately argued, VIRTUAL SOCIETY will be a provocative and essential guide for anyone who wants to go beyond superficial headlines to understand the true shape and potential of our virtual future.

Herman Narula is the co-founder and CEO of Improbable, a London-based technology company. He holds a computer science degree from Cambridge. He’s interested in the unprecedented impact that powerful, virtual worlds have on how we think, play, and make decisions.

ALL ELSE FAILED de Dana Sachs

As a million displaced people sought refuge in Europe, the global relief system failed. This is the story of the volunteers who stepped forward to help.

ALL ELSE FAILED:
The Unlikely Volunteers at the Heart of the Migrant Aid Crisis
by Dana Sachs
‎ Bellevue Literary Press, March 2023
(via Kaplan/Defiore Rights)

In 2015, increasing numbers of refugees and migrants, most of them fleeing war-torn homelands, arrived by boat on the shores of Greece, setting off the greatest human displacement since WWII. As journalists reported horrific mass drownings, an ill-prepared and seemingly indifferent world looked on. Those who reached Europe needed food, clothing, medicine, and shelter, but the international aid system broke down completely.
ALL ELSE FAILED is Dana Sachs’s compelling eyewitness account of the successes—and failures—of the volunteer relief network that emerged to meet the enormous need. People from around the globe pitched in to address the crisis. Yet the most dedicated and effective volunteers were often migrants themselves, including Rima, a mother of six, who cooked for four hundred refugees in an abandoned schoolhouse in Athens; Ibrahim, who managed donations flowing to the grassroots effort; and Sami, whose language skills helped fellow migrants navigate a foreign world.
Closely following the odysseys of seven individual men and women, and their families, ALL ELSE FAILED tells a story of despair and resilience, revealing the humanity within an immense humanitarian disaster.

Dana Sachs is a journalist, novelist, and cofounder of the nonprofit Humanity Now: Direct Refugee Relief, which supports grassroots teams providing aid to displaced people. A former Fulbright Scholar, she is the author of three works of nonfiction, The House on Dream Street: Memoir of an American Woman in Vietnam; The Life We Were Given: Operation Babylift, International Adoption, and the Children of War in Vietnam; and All Else Failed: The Unlikely Volunteers at the Heart of the Migrant Aid Crisis (forthcoming from Bellevue Literary Press in March 2023), as well as the novels If You Lived Here and The Secret of the Nightingale Palace. Her writing has appeared in numerous publications, including the Wall Street Journal, National Geographic, and Mother Jones. Sachs lives in Wilmington, North Carolina.

BIGGER BETTER BOLDER de Jennifer Cohen

BIGGER BETTER BOLDER:
Live the Life You Want, Not the Life You Get
by Jennifer Cohen
Hachette Go, December 2022
(via Kaplan/Defiore Rights)

Jennifer Cohen is where she is today because one day, she learned how to be bold. When you become bold, good things start to happen. Then great things start to happen. You break free from what’s holding you back, you aren’t afraid to fail, and you learn from every shot you take—even when you miss the target, especially when you miss the target. And you definitely bust out of the “it’s good enough trap”.
When you become bold, you ask for what you want—and you get it. Why settle for taking what you can get, rather than going after the things you truly want? Instead, Jennifer has a better idea. Do what she did: Live the Life You Want, Not the Life You Get.
Be bold. Identify what you really want—and ask for it.
Be bold. Change your mindset and fail your way to success.
Be bold. Chase what you want, don’t take what you can get.

Jennifer Cohen is a bestselling author of three books in the fitness and wellness space, including Strong Is The New Skinny, with a world-famous clientele that includes Hollywood celebrities, Olympic athletes, and others. She’s a trendspotting entrepreneur who has sold companies for millions of dollars; a sought-after brand strategist and influencer; host of a top-rated podcast she created with more than 3 million downloads and counting; and an in-demand motivational speaker for a range of companies as well as business schools, with a TEDx talk that has more than 2 million views on YouTube, and another 2 million-plus on the TED website.