Archives de catégorie : Nonfiction

THE BETTER SEX THROUGH MINDFULNESS WORKBOOK de Lori Brotto

An actionable, approachable workbook for Better Sex through Mindfulness that allows readers to apply the book’s groundbreaking research to cultivate desire in everyday life.

THE BETTER SEX THROUGH MINDFULNESS WORKBOOK:
A Guide to Cultivating Desire
by Lori Brotto
Greystone, October 2022

In her trailblazing book Better Sex Through Mindfulness, clinical psychologist Dr. Lori Brotto revealed how mindfulness can be used to treat sexual difficulties such as lack of desire, pain, and trauma. An instant favorite among sex therapists and clinicians as well as readers, the book featured a foreword by Emily Nagoski and was recommended by Dan Savage and by Dr. Jen Gunter in The New York Times. In this functional workbook, readers can apply Dr. Brotto’s award-winning research in a simple, structured setting for optimal results.
Designed primarily for women, with instructions and inquiries for developing a mindfulness practice with or without a sexual partner, this guidebook also includes information for men and gender diverse people. Dr. Brotto infuses her workbook with compassion and hope, inspiring gentleness and curiosity on this path towards more fulfilling and pleasurable sex for all.

Lori A. Brotto, PhD, is a clinical psychologist and sex researcher. She is a member of various sexuality organizations and an associate editor for Archives of Sexual Behavior. Brotto has been featured in the New York Times, The Walrus, Chatelaine, Dan Savage’s Savage Lovecast, and many other outlets. She lives in Vancouver, BC.

THE STORY OF CO2 IS THE STORY OF EVERYTHING de Peter Brannen

How carbon dioxide, the world’s most important substance, shaped the planet’s past and present—and holds the key to our future.

THE STORY OF CO2 IS THE STORY OF EVERYTHING
by Peter Brannen
Ecco, August 2025
(via DeFiore and Company)

Every year, we are dangerously warping the climate by putting gigantic amounts of carbon dioxide into the air. But CO2 isn’t merely the byproduct of burning fossil fuels—it is also fundamental to how our planet works. All life is ultimately made from CO2, and it has kept Earth bizarrely habitable for hundreds of millions of years. In short, it is the most important substance on Earth. But how is it that CO2 is as essential to life on Earth as it is capable of destroying it?

In THE STORY OF CO2 IS THE STORY OF EVERYTHING, award-winning science journalist Peter Brannen reveals how carbon dioxide’s movement through rocks, air, water, and life has kept our planet’s climate livable, its air breathable, and its oceans hospitable to complex life. Starting at the dawn of life almost 4 billion years ago, and working all the way up through today’s global climate crisis and beyond, he illuminates how CO2 has been responsible for the planet’s many deaths and rebirths, for shaping the evolution of life, and for the development of modern human society. And he argues that it’s only by reckoning with this deep planetary history that we can understand the cosmic stakes of our current moment on Earth—and how dangerous our experiment with the climate really is.

With groundbreaking research and a clear-eyed perspective, Brannen shows how a deep exploration of the carbon cycle across our planet’s history can shed light on the way forward for humanity, as we try to avert environmental catastrophe in the future. And it all begins with a richer understanding of the critical role of CO2 in our world.

Peter Brannen is a contributing writer at The Atlantic. He is the author of The Ends of the World, about the biggest mass extinctions in Earth’s history. His work has also appeared in the New York Timesthe Washington Post, and other publications.

THE LAUGHTER EFFECT de Ros Ben-Moshe

A transformative body-mind guide to turbocharge humour, laughter and joy in your life.

THE LAUGHTER EFFECT
by Ros Ben-Moshe
Nero/Black Inc. (Australia), May 2023

In THE LAUGHTER EFFECT positivity resilience expert Ros Ben-Moshe offers practical guidance on how to get more joy in your life. THE LAUGHTER EFFECT is a powerful body-mind philosophy that enhances wellbeing and provides a humorous lens through which to view the world. It’s no laughing matter. Well maybe a little. In this book, Ros shares diverse techniques to tap into the lighter side of life, to awaken both your inner and outer smile. Drawing on research and wisdom from humour and laughter therapy, along with positive psychology and neuroscience, THE LAUGHTER EFFECT offers a new dimension to self-care, elevating mindfulness, gratitude and self-compassion practices.
Enriched by case studies from around the globe and the latest scientific research, Ros shares how the highly accessible laughter effect enhances resilience to stress, enabling you to respond to adversity by bouncing forward with humour, levity and grace. Living THE LAUGHTER EFFECT will awaken a positive change in how you respond to the world around you, and, in turn, how the world responds to you.

Ros Ben-Moshe is one of Australia’s leading laughter wellness and positivity resilience experts and founding director of LaughLife Wellbeing Programs. She is an adjunct lecturer at the School of Public Health and Psychology at La Trobe University and a global Laughter Ambassador for Laughter Yoga International. Ros writes for and appears regularly in the media, speaking about laughter, positivity, resilience and wellbeing. She is the author of Laughing at cancer: How to heal with love, laughter and mindfulness.

REVERBERATION de Keith Blanchard

Music is a universal human experience that’s been with us since the dawn of time. You’ve listened to music all your life . . . but have you ever wondered why?.

REVERBERATION:
Do Everything Better With Music
by Keith Blanchard
foreword by Peter Gabriel
Abrams Image, November 2022

Music is a universal human experience that’s been with us since the dawn of time. You’ve listened to music all your life … but have you ever wondered why? It turns out music isn’t just about entertainment—it’s a deeply embedded, subtly powerful means of communication. Songs resonate with your brain wave patterns and drive changes in your brain: creating your moods, consolidating your memories, strengthening your habits (the good ones and the bad ones alike) . . . even making you fall in or out of love.
Your music is molding you, at a subconscious level, all day long. And now, for the first time ever, you can take charge. 
From executive editor Peter Gabriel and the minds behind
It’s All in Your Head (the ultimate user’s guide for your brain), REVERBERATION unlocks a world where you can actively leverage the power of music to improve and enhance every aspect of your life. You’ll learn specific songs and techniques to help you sleep better, induce creative breakthroughs, be more productive, have better sex, and a whole lot more. 
You’ll discover the amazing work happening at the intersection of music, science, technology, and medicine. The authors spoke to dozens of neuroscientists making exciting breakthroughs, as well as top recording artists like David Byrne, Branford Marsalis, Hans Zimmer, Mick Fleetwood, and Sheila E. to gain the music maker’s perspective.
And you’ll learn how music is already being strategically applied to break addiction and reverse the effects of Alzheimer’s, build more productive and creative teams, develop intuitive personalized technology, and is otherwise changing … well, everything.

Keith Blanchard has contributed in various capacities to a wide range of publishing and production enterprises, including Cosmopolitan, Rolling Stone, and the Wall Street Journal, among others. Most recently he was the chief digital officer of World Science Festival. He lives in New York.
Peter Gabriel first rose to fame as the lead singer of the innovative progressive rock band Genesis. After leaving Genesis in 1975, Gabriel launched a successful solo career with the hit single “Solsbury Hill.” Gabriel has championed a series of humanitarian projects and participated in numerous benefit concerts for different causes, both on and off stage. To date, Gabriel has won six Grammy Awards and 13 MTV Video Music Awards. He has twice been inducted into the Rock & Roll Hall of Fame, first as a member of Genesis, and again as a solo artist. In recognition of his many years of human rights activism, he received the Man of Peace award from the Nobel Peace Prize laureates, and TIME magazine named him one of the 100 most influential people in the world. He lives in Wiltshire, England.

THE OLDEST CURE IN THE WORLD de Steve Hendricks

A journalist takes readers into the science and history of intermittent fasting, an ancient practice in the middle of a red-hot resurgence, exploring the body’s power to heal itself.

THE OLDEST CURE IN THE WORLD:
Adventures in the Art and Science of Fasting
by Steve Hendricks
Abrams Press, September 2022

One in ten American adults tried intermittent fasting last year, and they may be on to something. The latest research shows that fasting repairs cellular damage, improves the outcomes for chemotherapy patients, and helps with keeping a healthy weight—leading to fasting’s resurgence in recent years.
Journalist Steve Hendricks’s THE OLDEST CURE IN THE WORLD
tells the history of fasting—from the ancient world (Jesus treated an epileptic with fasting) to its rediscovery centuries later, thanks in part to a heartbroken doctor who resolved to starve himself to death only to find renewed vigor and become a media celebrity in the process. Hendricks introduces us to the people who are reviving this long-lost remedy, including open-minded doctors who have explored and practiced fasting despite the medical establishment’s resistance over the centuries and everyday people eager for a cure to what ails them.
THE OLDEST CURE IN THE WORLD is a smart, narrative look at a very hot topic, offering a fascinating look at the science behind the counterintuitive concept of going without food for our health, and chronicling the author’s own illuminating and entertaining forays into fasting.

Steve Hendricks is a freelance reporter and the author of two previous books, A Kidnapping in Milan and The Unquiet Grave. He has written for Harpers, Slate, Salon, Outside, the Columbia Journalism Review, and The New Republic, among others. He was raised in Arkansas and Texas, educated at Yale, and lives in Boulder, Colorado, with his wife, a law professor, and a teenage son.