Archives de catégorie : Popular Science

WOULD YOU RATHER? d’Emily Falk

Dr. Falk builds on Nobel prize winning behavioral economics Richard Thaler and Cass Sustein’s bestselling juggernaut, Nudge, which argues that subtle interventions in our environment (nudges) can make new and desired behaviors easier to adopt by working with our default ways of thinking. You want someone to eat healthier? Move the fruit to eye level. You want employees to use less paper? Make everyone share one printer. While this Nudge theory of persuasion can be effective in many ways, it can also feel like a benevolent manipulation or puppetry. Dr. Falk presents a revolutionary way to think about personal change and persuasion by tapping into ones own values system–but not the way you might think.

WOULD YOU RATHER?
The Neuroscience of Becoming More Purposeful and Persuasive
by Dr. Emily Falk
W.W. Norton, Winter 2024
(via Park & Fine Literary and Media)

Bringing the fresh perspective of a neuroscientist to a conversation long dominated by behavioral economists and social psychologists, Dr. Falk’s research is focused on a straight-forward question: What is actually happening in the brain when people make decisions? The answer is the value calculation, which has surprisingly little to do with what we typically think of as “values,” such as religion, political views, family tradition, or even our own stated goals. Dr. Falk reveals how our brains use the value calculation to balance a messy array of information to reach decisions in real time by playing a moment-to-moment, behind the scenes game of “would you rather” with a very simple set of inputs: self-relevance, social relevance, and what is front of mind in the moment. Understanding the science behind this value calculation, and how we can tip the scales in favor of the behaviors and values we want to prioritize, can allow us to make better decisions for ourselves – and make us more persuasive with others.
As millions of people are re-thinking their careers, re-examining their relationships, and prioritizing self-care, there has never been a more important time for a book to help readers make more meaningful decisions and connections. Most of us have default answers for both the big and small questions in our lives, but WOULD YOU RATHER will teach you how to reconsider what you
really want to place front and center in your value system, and how to realign your choices in ways that will help you interrupt default thinking, recommit to your most positive habits, and open you up to new paths, new friendships, new perspectives, and new discoveries.

Dr. Emily Falk is a Professor of Communication, Psychology, Marketing and Operations, Information and Decisions, at the University of Pennsylvania, and a Distinguished Fellow of the Annenberg Public Policy Center. A leading expert in the science of attitude and behavior change, Dr. Falk has been recognized with numerous awards in her field, including a DARPA Young Faculty Award, the NIH Director’s New Innovator Award, and a Fulbright grant. Her work has been widely covered in the New York Times, Wall Street Journal, Washington Post, BBC, Forbes, Los Angeles Times, Scientific American and others.

DIE WEISHEIT DER FÜCHSE

The secret life of foxes: Clever, playful and caring – what these shrewd survival artists can teach us. Surprising and inspiring.

DIE WEISHEIT DER FÜCHSE
[The Wisdom of Foxes]
by Dag Frommhold & Daniel Peller
‎ Ludwig/Penguin Random House Verlagsgruppe, September 2022

Red fur, amber eyes, a bushy tail: foxes are incredibly beautiful animals. We also think of them as intelligent, shrewd and playful. Yet foxes are not just smart: they have an extraordinary gift for empathy and are excellent communicators. They have a capacity for altruism and self-sacrifice, foster close emotional relationships, and are affectionate partners and loving parents. Foxes prove that you can achieve more through constructive debate than aggression, that smarts and flexibility can get us what we want, and that selflessness benefits everyone in the end.
In DIE WEISHEIT DER FÜCHSE, fox experts Dag Frommhold and Daniel Peller tell astonishing stories showing just how fascinating foxes are – not only are they much more like us than we think, but we can learn a lot from these unsung heroes.

Dag Frommhold has loved foxes ever since he was a child. As an author, co-founder of wildlife conservation initiatives and spokesperson for various wildlife and nature conservation organisations, he has spent many years championing foxes and their fellow vulpines.
When a serious illness forced him to give up his job, Daniel Peller decided to dedicate his life to foxes. After more than twenty years of observing them, corresponding with international fox specialists and closely working with wildlife shelters, he is now a bona fide fox expert. In 2017, he founded the organisation « Fox Aid », running its online aid network, and campaigning for wildlife conservation.

BÖSE BÄUME de Markus Bennemann

The evil life of trees: they kill, steal and commit arson – the truth about our beloved woodland friends.

BÖSE BÄUME
[Bad Trees]
by Markus Bennemann
Goldmann/Penguin Random House Verlagsgruppe, November 2022

No wonder we love trees so much. Even just a short stroll through a park or woodland helps us breathe easier and replenish our energy resources, and looking up into the leafy canopy above your head can help clear your mind. But beeches, yews, etc. also have a darker side: they commit all sorts of nefarious deeds, and are willing to poison, mutilate and kill to gain the advantage over their neighbours. In BÖSE BÄUME, the science editor Markus Bennemann – who loves nothing more than taking a stroll in the woods – uncovers the unpleasant truth about their darker side. He tells readers about the tropical strangler fig, which insidiously chokes its victims; about the domestic walnut, which turns out to be a nasty poisoner; and about eucalyptus trees, who are actually pyromaniacs – and many other such unpalatable fellows in the world of trees.

Markus Bennemann couldn’t decide whether to major in literature or biology. In the end, he chose literature, and now writes books about… well, biology. He is the author of several adult non-fiction and children’s books, which have been translated into numerous languages.

YOUR BODY IS SMARTER THAN YOUR MIND de Janice Kaplan

In this new book, the author of the New York Times best-seller The Gratitude Diaries explores a new science-based mega-theme: the ineluctably profound mind-body connection, how the body, more often than not, provides our brain with key information, not the reverse and when the mind and body work as a seamless team, we feel a true sense of wellness and flow.

YOUR BODY IS SMARTER THAN YOUR MIND:
Discovering the New Science for Happiness, Gratitude, and Joy
by Janice Kaplan
Sourcebooks, 2024
(via The Martell Agency)

Photo: © Matt MercadoYOUR BODY IS SMARTER THAN YOUR MIND couldn’t be more relevant or important as we increasingly rely on technology to give our brains key information. Do we really need a smartwatch to tell us how we slept? Your body tells you that when you wake up, we’ve just stopped listening. Instead, we’ve come to see our bodies as something we need to take care of, so that our minds can function and manage life. But our feeling bodies are often smarter than our thinking minds. Of most importance, research across a wide range of fields in science, shows that when the body and mind work together, we experience a deep sense of pleasure and happiness.
In this new book, Janice will explore the myriad ways that our physical and psychological and spiritual beings are profoundly linked and collaborate in often surprising overlapping patterns in all human experience. YOUR BODY IS SMARTER THAN YOUR MIND will interweave intriguing new scientific research from experts around the globe in many disciplines — from psychologists to neuroscientists to environmentalists — with a powerful personal narrative, as Janice in her own life seeks hardcore scientific research which proves how much our minds rely on the actions and responses of our bodies. For example, the act of smiling can improve your mood. When you pass a dark alley and your body tenses and your heart starts pounding, your cardiovascular system is sending a message to your brain to be frightened, rather than the other way around.
The book will provide tips and strategies about how to rediscover this vital connection, so your mind and body can work, as they should, as a seamless team. A major strength of Janice’s approach is that, unlike an expert in a given field drilling down on one theory, one core premise, to the exclusion of all else, Janice will integrate the ground-breaking discoveries of multiple experts who study mind-body connectivity from many different angles. This makes the premise of the book far more powerful and wholly credible. And as is essential, Janice is expert at making complex research and information interesting, accessible, and relevant to a general reader.

Janice Kaplan has written more than a dozen popular books including the New York Times bestseller The Gratitude Diaries. She was editor-in-chief of Parade when it was the biggest magazine in America with 32 million copies circulating each week and began her career as a writer and producer at Good Morning America and went on to be the executive producer of more than 30 network television specials. She has appeared regularly on national TV shows including GMA, Today, and CBS This Morning and continues to be a frequent guest on podcasts and radio shows. Janice hosted the podcast “The Gratitude Diaries” for iHeartMedia, attracting a large audience for the 120 episodes. Since the publication of The Gratitude Diaries and her most recent book The Genius of Women, she gives dozens of talks each year and has become a popular keynote speaker at corporate and non-profit events. The Templeton Foundation is very enthusiastic about the concept and is prepared to get behind the book, as it did for The Gratitude Diaries.

WHY WE PLAY de Will Freeman

WHY WE PLAY investigates the transformative power of one of the most widespread artforms and businesses of our times. Perfect for readers of Tomorrow, And Tomorrow, And Tomorrow by Gabrielle Zevin and Life 3.0 by Max Tegmark.

WHY WE PLAY:
How Video Games Took Over the World
by Will Freeman
Neem Tree Press, September 2023
(via Randle Editorial & Literary)

Offering an accessible and balanced analysis, WHY WE PLAY explores how video games have permeated our daily lives. Their presence in our homes, culture, business, politics, sport, education, and healthcare has made them one of the most ubiquitous mediums of modern times. The role games play today – from influencing youth culture to informing the design of space craft –renders them remarkably powerful. But as games occupy an increasingly important place in our daily lives, it’s becoming harder to understand the opportunities they offer and the challenges they present.
For gamers and non-gamers alike, WHY WE PLAY provides the ultimate guide to questions you didn’t even know you had…

Will Freeman is a games journalist who has written for The Guardian and The Observer as well as gaming publications and game industry titles for over 17 years. Will also serves the game industry as a writer, editor, speaker, script editor, event curator, awards judge, consultant, and more. As an expert in the field, Will is fascinated by the wide-ranging impact of video games on our lives and our cultural landscape.