In this funny, sincere, absurd, inspiring memoir, Caroline Dooner will look at years of desperate attempts to heal her health problems, undiagnosed anxiety, an eating disorder and dental trauma through extreme methods and through bargains with God.
TIRED AS F*CK:
My rabid search for a miracle cure,and why I needed two years of rest
by Caroline Dooner
HarperWave, 2021
(chez David Black Literary Agency)
TIRED AS F*CK will examine how our culture exhausts us—looking at the dark side of self-help through Caroline’s own experience—and how she used rest to defy cultural expectations. As she had done with the F*ck It Diet, Caroline felt she needed to apply an extreme approach to all other areas of her life—to her career and social life, to dating and the way she talked to herself. Caroline recognized that she was making choices that were keeping her exhausted and she had to figure them out. She decided for the next two years she didn’t have to do anything she didn’t want to do. Looking at how she became exhausted, with chapters such as “How to Get Debilitating Performance Anxiety” and “How to Secure a Miracle Tooth,” through the debilitating power of positive thinking in chapters such as “How to Only Think Positive Thoughts, or Else,” and “How to be an Actual Children’s Birthday Clown,” to her rest-seeking sections including “How to Figure out What’s Depleting You” and “How to Be Ok Dying Alone,” TIRED AS F*CK is not a self-help book, it’s a cautionary tale. It’s an honest look at the dogma of wellness and spiritual self-improvement culture. It will revel in the healing power of rest.
Caroline Dooner is a writer, humorist, storyteller, and semi-ex-performer/comedian. She is the creator of The F*ck It Diet website, workshops, and podcast, and the author of the instant favorite The F*ck It Diet, that has consistently continued to grow in readership by word of mouth . Caroline excels at explaining why we have such a dysfunctional relationship with food and weight, and has helped tens of thousands of people heal their relationship with food and body, through a combination of storytelling, scientific studies, and humor.
In another 6-week creativity program, Julia Cameron focuses on cultivating the art of prayer in one’s life to unblock creatively and live a more authentic, joyful life. TALKING TO GOD is a perfect follow-up to The Listening Path, which shifted our perspective to the creative art of attention, fostering re-engagement with one’s environments and building deeper connections to gain insight, clarity and deepen our creativity. TALKING TO GOD takes us to the next level; through inspiring stories and revealing exercises, Julia will guide her reader to find a way forward as an artist, through prayer. In another 6 week creativity program, Julia’s audience can delve into the inextricable link between spirituality and creativity, and put prayer into their daily practice. The book explores the questioning and seeking of a higher power, and finding solace, answers, gratitude, joy and creative growth through prayer.
Rachel Hollis sees you. As the millions who read her #1 New York Times bestsellers Girl, Wash Your Face and Girl, Stop Apologizing, attend her RISE conferences and follow her on social media know, she also wants to see you transform. When it comes to the “hard seasons” of life—the death of a loved one, divorce, loss of a job—transformation seems impossible when grief and uncertainty dominate your days. Especially when, as DIDN’T SEE THAT COMING reveals, no one asks to have their future completely rearranged for them. But, as Rachel writes, it is up to you how you come through your pain—you can come through changed for the better, having learned and grown, or stuck in place where your identity becomes rooted in what hurt you. To Rachel, a life well-lived is one of purpose, focused only on the essentials. This is a small book about big feelings: inspirational, aspirational, and an anchor that shows that darkness can co-exist with the beautiful.
Full of energy and optimism, HOW TO BE FEARLESS takes readers by the hand and confidently sets them on the path to fulfilling their dreams. Anyone feeling unsure or hesitant — and that’s all of us at one time or another — will find the encouraging push they need to exceed their potential. For fans of Lee Crutchley’s How to Be Happy (Or at Least Less Sad) (TarcherPerigee), Elena Bower’s Practice You (Sounds True), and Mari Andrews’ Am I There Yet? (Clarkson Potter), HOW TO BE FEARLESS makes a great gift for oneself or anyone who needs a pick-me-up.
YOU DON’T OWE ANYONE is for perfectionists, workaholics, people pleasers, and strivers who feel stuck in the try-hard cycle. Sharing her experiences as a life coach and recovering perfectionist, Caroline Garnet McGraw shows us how we can free ourselves from the weight of expectations and encourages us to move our lives forward without apology. Inspired by the author’s viral essay « You Don’t Owe Anyone an Interaction, » this book invites us to make surprising choices that can help us get unstuck. Rather than offering more ways to effect change through sheer effort, these personal stories serve as a compassionate witness, a reflection of our own perfectionistic tendencies. They also are a wakeup call jolting us out of our martyr mentality and inspiring us to move in new, positive directions. Through simple, accessible coaching practices, YOU DON’T OWE ANYONE shows us what it looks like to refuse to over-function in the old ways. It invites us to make the same surprising choices that have helped McGraw and her clients move past perfectionism, empowering us to quiet our fears and heal our hearts.