A fun, gifty paper-over-board package that will appeal to the newbie or astrology aficionado.
THE ELEMENTS
by Jennifer Freed
Goop Press/Rodale, March 2023
THE ELEMENTS focuses on fire, earth, air, and water, which each exist in everyone’s birth charts in unique concentrations that influence your personality, how you work, how you love, and how you understand other people. Knowing your elemental balance is almost like knowing your love language. Dr. Freed will show you how to use a few key pieces of information to understand how your elements influence you in 12 different areas of life (which correspond to the 12 houses of Astrology). She’ll teach someone with a fire/air concentration how to commit to daily routines that keep them happy and grounded. She’ll teach you how to support your watery partner in the way he needs. And she’ll teach you how to tap into the secret strengths of your unique elemental makeup.
Dr. Jennifer Freed has a PhD in psychology in addition to being a trained astrologer. She has spent 40 years in the field of personal growth, as a psychotherapist and social-emotional educator and as a professional psychological astrologer and as a seeker who has participated in nearly every form of so-called transformational healing. She has been interviewed by the New York Times as an expert on retreats. British Vogue featured her, and she was a highlighted astrologer at People.com. She is a monthly contributor on top-rated Sirius show “Sex With Emily,” is a regular contributor to Maria Shriver’s newsletter, The Sunday Paper, and will soon be a contributor at Golive.ly and the-numinous.com.
MEDITATIONS ON THE TRAIL offers a rich array of do-anywhere meditations that will help you explore and deepen your connection to nature, and yourself, in new ways, making the most of your time on the trail. This small book—perfect for throwing in a daypack or a back pocket as you head out for the trail—is filled with practices to take you into the heart of the natural world and uncover your most vibrant self. You’ll return home grateful, more aware of interconnection, and maybe just a little wiser. 
THE BODY CODE is a truly revolutionary method of holistic healing. Dr. Bradley Nelson, a globally renowned expert in bioenergetic medicine, has spent decades teaching his powerful self-healing method and training practitioners around the globe, but this is the first time his system of healing will be available to the general public in the form of THE BODY CODE.
12 NOTES is a self-development guide that will affirm that creativity is a calling that can and should be answered, no matter your age or experience. Drawing from his own life, and those of his many creative collaborators past and present, Quincy Jones presents readers with lessons that are hardworking and accessible, yet speak to the passion of self-expression. He includes sections as deep as how to transform grief into power, and as practical as how to set goals and articulate intentions through daily affirmations. Weaving his story throughout, Jones lets readers in on his own creative process, as well as the importance of letting honesty, hard work, and good relationships drive your career.
The smartphone. How could a small device have become so life-defining so quickly? Can we change this situation without having to do without too many things? Christoph Koch says, yes, we can. For many years he has been dealing with the topics of internet abstinence and online addiction. With scientifically supported findings, he explains what is behind all this. Why are apps so addicting? What is happening in the brain? Why is almost no one resistant to it? Which business models are based on this? And what do experts say? Koch’s 30-day challenge shows why it is worth reducing online consumption and how one can benefit both physically and mentally through a more aware interaction with digital media. Motivating, entertaining, easy to implement – a guide for creating a digital balance.