Archives de catégorie : Nos incontournables

THE ANATOMY OF ANXIETY d’Ellen Vora

From acclaimed psychiatrist Dr. Ellen Vora comes a groundbreaking understanding of how anxiety manifests in the body and mind—and what we can do to overcome it.

THE ANATOMY OF ANXIETY:
Understanding and Overcoming the Body’s Fear Response
by Ellen Vora
‎Harper Wave, March 2022
(via Park & Fine)

Anxiety affects more than forty million Americans—a number that continues to climb in the wake of the COVID-19 pandemic. While conventional medicine tends to view anxiety as a “neck-up” problem—that is, one of brain chemistry and psychology—the truth is that the origins of anxiety are rooted in the body.
In THE ANATOMY OF ANXIETY, holistic psychiatrist Dr. Ellen Vora offers nothing less than a paradigm shift in our understanding of anxiety and mental health, suggesting that anxiety is not simply a brain disorder but a whole-body condition. In her clinical work, Dr. Vora has found time and again that the symptoms of anxiety can often be traced to imbalances in the body. The emotional and physical discomfort we experience—sleeplessness, brain fog, stomach pain, jitters—is a result of the body’s stress response. This physiological state can be triggered by challenging experiences as well as seemingly innocuous factors, such as diet and use of technology.
The good news is that this body-based anxiety, or, as Dr. Vora terms it, “false anxiety,” is easily treated. Once the body’s needs are addressed, Dr. Vora reframes any remaining symptoms not as a disorder but rather as an urgent plea from within. This “true anxiety” is a signal that something else is out of balance—in our lives, in our relationships, in the world. True anxiety serves as our inner compass, helping us recalibrate when we’re feeling lost.
Practical, informative, and deeply hopeful, THE ANATOMY OF ANXIETY is the first book to fully explain the origins of anxiety and offer a detailed road map for healing and growth.

Ellen Vora, MD, is a holistic psychiatrist, acupuncturist, and yoga teacher. She takes a functional medicine approach to mental health—considering the whole person and addressing imbalance at the root. Dr. Vora received her B.A. from Yale University and her M.D. from Columbia University, and she is board-certified in psychiatry and integrative holistic medicine. She lives in New York City with her husband and daughter.

THANK YOU FOR LISTENING de Julia Whelan

From the author of My Oxford Year, Julia Whelan’s uplifting novel tells the story of a former actress turned successful audiobook narrator—who has lost sight of her dreams after a tragic accident—and her journey of self-discovery, love, and acceptance when she agrees to narrate one last romance novel.

THANK YOU FOR LISTENING
by Julia Whelan
‎ William Morrow, August 2022
(via Park & Fine)

For Sewanee Chester, being an audiobook narrator is a long way from her old dreams, but the days of being a star on film sets are long behind her. She’s found success and satisfaction from the inside of a sound booth and it allows her to care for her beloved, ailing grandmother. When she arrives in Las Vegas last-minute for a book convention, Sewanee unexpectedly spends a whirlwind night with a charming stranger.
On her return home, Sewanee discovers one of the world’s most beloved romance novelists wanted her to perform her last book—with Brock McNight, the industry’s hottest, most secretive voice. Sewanee doesn’t buy what romance novels are selling—not after her own dreams were tragically cut short—and she stopped narrating them years ago. But her admiration of the late author, and the opportunity to get her grandmother more help, makes her decision for her.
As Sewanee begins work on the book, resurrecting her old romance pseudonym, she and Brock forge a real connection, hidden behind the comfort of anonymity. Soon, she is dreaming again, but secrets are revealed, and the realities of life come crashing down around her once more.
If she can learn to risk everything for desires she has long buried, she will discover a world of intimacy and acceptance she never believed would be hers.

Julia Whelan is a screenwriter, lifelong actor, and award-winning audiobook narrator. She graduated with a degree in English and creative writing from Middlebury College and Oxford University. While she was in England, her flirtation with tea blossomed into a full-blown love affair, culminating in her eventual certification as a tea master. 

MEANT TO BE d’Emily Giffin

A restless golden boy and a girl with a troubled past navigate a love story that may be doomed before it even begins, in this “glorious, satisfying” (Adriana Trigiani) new novel from the #1 New York Times bestselling author of All We Ever Wanted and The Lies That Bind.

MEANT TO BE
by Emily Giffin
4th Estate, May 2022
(via Park & Fine)

The Kingsley family is American royalty, beloved for their military heroics, political service, and unmatched elegance. In 1967, after Joseph S. Kingsley, Jr. is killed in a tragic accident, his charismatic son inherits the weight of that legacy. But Joe III is a free spirit—and a little bit reckless. Despite his best intentions, he has trouble meeting the expectations of a nation, as well as those of his exacting mother, Dottie.
Meanwhile, no one ever expected anything of Cate Cooper. She, too, grew up fatherless—and after her mother marries an abusive man, she is forced to fend for herself. After being discovered by a model scout at age sixteen, Cate decides that her looks may be her only ticket out of the cycle of disappointment that her mother has always inhabited. Before too long, Cate’s face is in magazines and on billboards. Yet she feels like a fraud, faking it in a world to which she’s never truly belonged.
When Joe and Cate unexpectedly cross paths one afternoon, their connection is instant and intense. But can their relationship survive the glare of the spotlight and the so-called Kingsley curse? In a beautifully written novel that captures a gilded moment in American history, Emily Giffin tells the story of two people searching for belonging and identity, as well as the answer to the question: Are certain love stories meant to be?

Emily Giffin is the author of ten internationally bestselling novels: Something Borrowed, Something Blue, Baby Proof, Love the One You’re With, Heart of the Matter, Where We Belong, The One & Only, First Comes Love, All We Ever Wanted, and The Lies That Bind. She lives in Atlanta with her husband and three children.

YONNONDIO de Tillie Olsen

The hopes, struggles, and dreams of a poor Wyoming family in the 1920s are revealed in their quest for a better life. Written by the author in the 1930s and rediscovered by her in the 1970s.

YONNONDIO:
From the Thirties
by Tillie Olsen
Delacorte Press, 1974
(via Frances Goldin Literary Agency)

YONNONDIO follows the heartbreaking path of the Holbrook family in the late 1920s and the Great Depression as they move from the coal mines of Wyoming to a tenant farm in western Nebraska, ending up finally on the kill floors of the slaughterhouses and in the wretched neighborhoods of the poor in Omaha, Nebraska.
Mazie, the oldest daughter in the growing family of Jim and Anna Holbrook, tells the story of the family’s desire for a better life – Anna’s dream that her children be educated and Jim’s wish for a life lived out in the open, away from the darkness and danger of the mines. At every turn in their journey, however, their dreams are frustrated, and the family is jeopardized by cruel and indifferent systems.

Tillie Olsen (1912-2007) was an American author of fiction and nonfiction whose slim body of work was very influential for her treatment of the lives of women and the poor. She was one of the first writers to draw attention to why women have been less likely to become published authors (and why they receive less attention than male authors when they are published). In April 2021, A.O. Scott, New York Times critic at large and co-chief film critic, included her in his essay series of the most influential authors, and credited her with changing the « study of American literature, opening its canon to neglected voices and traditions. »

PORTRAIT OF A THIEF de Grace D. Li

Ocean’s Eleven meets The Farewell in this lush, lyrical heist novel inspired by the true story of Chinese art vanishing from Western museums; about diaspora, the colonization of art, and the complexity of the Chinese American identity.

PORTRAIT OF A THIEF
by Grace D. Li
‎ Tiny Reparations Books, April 2022
(via KT Literary)

History is told by the conquerors. Across the Western world, museums display the spoils of war, of conquest, of colonialism: priceless pieces of art looted from other countries, kept even now.
Will Chen plans to steal them back.
A senior at Harvard, Will fits comfortably in his carefully curated roles: a perfect student, an art history major and sometimes artist, the eldest son who has always been his parents’ American Dream. But when a mysterious Chinese benefactor reaches out with an impossible—and illegal—job offer, Will finds himself something else as well: the leader of a heist to steal back five priceless Chinese sculptures, looted from Beijing centuries ago. 
His crew is every heist archetype one can imagine—or at least, the closest he can get. A con artist: Irene Chen, a public policy major at Duke who can talk her way out of anything. A thief: Daniel Liang, a premed student with steady hands just as capable of lockpicking as suturing. A getaway driver: Lily Wu, an engineering major who races cars in her free time. A hacker: Alex Huang, an MIT dropout turned Silicon Valley software engineer. Each member of his crew has their own complicated relationship with China and the identity they’ve cultivated as Chinese Americans, but when Will asks, none of them can turn him down. 
Because if they succeed? They earn fifty million dollars—and a chance to make history. But if they fail, it will mean not just the loss of everything they’ve dreamed for themselves but yet another thwarted attempt to take back what colonialism has stolen.
Equal parts beautiful, thoughtful, and thrilling, PORTRAIT OF A THIEF is a cultural heist and an examination of Chinese American identity, as well as a necessary critique of the lingering effects of colonialism.

Named A Most Anticipated Book of 2022 by Marie Claire, Veranda, PopSugar, Paste, The Millions, Medium, Crimereads, Goodreads, Bookbub, Boston.com

Grace D. Li grew up in Pearland, Texas and is a graduate of Duke University, where she studied biology and creative writing. She lives in Northern California and attends medical school at Stanford University. PORTRAIT OF A THIEF is her debut novel and is currently in development at Netflix, with Grace serving as an executive producer for the series.